Coenzyme Q10: study protocols
11 study groups say how much Coenzyme Q10 participants took a day. These are the doses the studies gave. They are not a recommendation.
Dose per serving from products
4,865 products in our catalogue print how much Coenzyme Q10 a serving holds.
Most common: 50 mg to 100 mg, 35% of 4,865 products.
| Dose per serving | Products |
|---|---|
| 2.5 mg or less | 158 |
| 2.5 mg to 5 mg | 158 |
| 5 mg to 10 mg | 294 |
| 10 mg to 25 mg | 362 |
| 25 mg to 50 mg | 808 |
| 50 mg to 100 mg | 1,686 |
| 100 mg to 250 mg | 951 |
| 250 mg to 500 mg | 359 |
| over 500 mg | 89 |
Dose per serving from research
10 study groups in 10 studies say how much Coenzyme Q10 participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 100 mg to 250 mg, 80% of 10 study groups.
| Daily dose | Study groups |
|---|---|
| 100 mg to 250 mg | 8 |
| 250 mg to 500 mg | 2 |
Commonly used together
8 of 11 study groups took Coenzyme Q10 with something else. Shown: what 3 or more different studies gave.
What was given together, not what works together.
| Taken with | Study groups |
|---|---|
| Selenium | 8 |
11 study groups