Coenzyme Q10 and Red Yeast Rice: study protocols
8 study groups took Coenzyme Q10 together with Red Yeast Rice. These are the doses the studies gave. They are not a recommendation.
Dose per serving from research: Coenzyme Q10
8 study groups in 7 studies say how much Coenzyme Q10 participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 1 mg to 2.5 mg, 63% of 8 study groups.
| Daily dose | Study groups |
|---|---|
| 1 mg to 2.5 mg | 5 |
| 2.5 mg to 5 mg | 0 |
| 5 mg to 10 mg | 0 |
| 10 mg to 25 mg | 1 |
| 25 mg to 50 mg | 2 |
Dose per serving from research: Red Yeast Rice
8 study groups in 7 studies say how much Red Yeast Rice participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 100 mg to 250 mg, 63% of 8 study groups.
| Daily dose | Study groups |
|---|---|
| 5 mg to 10 mg | 3 |
| 10 mg to 25 mg | 0 |
| 25 mg to 50 mg | 0 |
| 50 mg to 100 mg | 0 |
| 100 mg to 250 mg | 5 |
Commonly used together
7 of 8 study groups took Coenzyme Q10 and Red Yeast Rice with something else. Shown: what 3 or more different studies gave.
What was given together, not what works together.
| Taken with | Study groups |
|---|---|
| Berberine | 5 |
| Folic Acid | 5 |
| Policosanol | 4 |
| Astaxanthin | 3 |
8 study groups