Coenzyme Q10 and Vitamin E: study protocols
15 study groups took Coenzyme Q10 together with Vitamin E. These are the doses the studies gave. They are not a recommendation.
Dose per serving from research: Coenzyme Q10
15 study groups in 12 studies say how much Coenzyme Q10 participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 25 mg to 50 mg, 40% of 15 study groups.
| Daily dose | Study groups |
|---|---|
| 25 mg or less | 1 |
| 25 mg to 50 mg | 6 |
| 50 mg to 100 mg | 4 |
| 100 mg to 250 mg | 3 |
| over 250 mg | 1 |
Dose per serving from research: Vitamin E
14 study groups in 11 studies say how much Vitamin E participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 25 mg to 50 mg, 29% of 14 study groups.
| Daily dose | Study groups |
|---|---|
| 10 mg to 25 mg | 1 |
| 25 mg to 50 mg | 4 |
| 50 mg to 100 mg | 2 |
| 100 mg to 250 mg | 3 |
| 250 mg to 500 mg | 3 |
| 500 mg to 1 g | 1 |
Commonly used together
12 of 15 study groups took Coenzyme Q10 and Vitamin E with something else. Shown: what 3 or more different studies gave.
What was given together, not what works together.
| Taken with | Study groups |
|---|---|
| Vitamin C | 6 |
15 study groups