Valerian Nighttime
Sold as “Nature's Way Valerian Nighttime, Valerian Root Sleep Support*, 100 Tablets”
Quality score
ExcellentCategory average
69/ 100
in Valerian
Supports 1 goal and 1 benefit, based on 1 supplement and 60 published studies.
- Price
- $15 – $20
- Servings
- 50
- Price/serv
- $0.25 – $0.40
- Cheaper than
- 77%
- of Valerian products
Supplement Facts
Serving size: 2 Tablet(s) · 50 servings per container
| Valerian Root Extract | 320 mg |
| Valerenic Acid | 0.96 mg |
| Lemon Balm Leaf Extract | 160 mg |
Suggested use: Recommendation: Adults take 2 tablets one hour before bedtime.
Other ingredients
Evidence from published research
Goals
Benefits
- Sleep qualityStrong
From Valerian