Valerian Root 1,200 mg
Supports 1 goal and 1 benefit, based on 1 supplement and 60 published studies.
- Servings
- 60
Supplement Facts
Serving size: 2 Quick Release Capsules · 60 servings per container
| Valerian Root Proprietary Blend | 2400 mg |
| Valerian Root (Valeriana officinalis) (from 10:1 extract) | - |
| Valerian Root (Valeriana officinalis) | - |
Suggested use: For adults, take two (2) quick release capsules daily, preferably 30 minutes before bedtime or rest.
Evidence from published research
Goals
Benefits
- Sleep qualityStrong
From Valerian