Rich Piana 5% Nutrition CreaTEN 10 Creatine Blend, 30 Servings (Blueberry Lemonade)
Sold as “Rich Piana 5% Nutrition CreaTEN 10 Creatine Blend | Flavored Creatine Powder for Muscle Gain | Max Power, Strength, Endurance, & Recovery | 30 Servings (Blueberry Lemonade)”
Supports 3 goals and 5 benefits, based on 1 supplement and 603 published studies.
- Price
- $30 – $40
- Servings
- 30
- Price/serv
- $0.95 – $1.40
- Cheaper than
- 37%
- of Creatine products
Supplement Facts
Serving size: 1 Scoop (9g) · 30 servings per container
| Chromium (as chromium chloride) | 120 mcg | 343% |
| Creatine Blend: | 5000 mg | - |
| Creatine Monohydrate, Dicreatine Malate, Tricreatine Citrate, Creatine Citrate, Creatine Pyruvate, Creatine Ethyl Ester HCI, Creatine Alpha-Ketoglutaric Acid, Creatine Gluconate, Creatine Phosphate | - | - |
| Creatine Accelerate Blend: | 1580 mg | - |
| L-Taurine, Betaine Anhydrous, Gymnema Sylvestre Extract (Leaf), Banaba (Lagerstroemia speciosa)(Leaf), Fenugreek (Trigonella foenum) Extract (Seed), BioPerine® [Black Pepper (Piper nigrum)(Fruit) Extract] | - | - |
Evidence from published research
Goals
- Weight Management3 benefits from 1 supplement
- Cardiovascular1 benefit from 1 supplement
- Essential Health1 benefit from 1 supplement
Benefits
- CholesterolStrong
From Chromium
- MetabolismStrong
From Chromium
- Blood sugarStrong
From Chromium
- Nutrient uptakeStrong
From Chromium