Vitamin D and Fish Oil: study protocols
16 study groups took Vitamin D together with Fish Oil. These are the doses the studies gave. They are not a recommendation.
Dose per serving from research: Vitamin D
8 study groups in 5 studies say how much Vitamin D participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 5 mcg to 10 mcg, 38% of 8 study groups.
| Daily dose | Study groups |
|---|---|
| 5 mcg or less | 1 |
| 5 mcg to 10 mcg | 3 |
| 10 mcg to 25 mcg | 1 |
| 25 mcg to 50 mcg | 1 |
| 50 mcg to 100 mcg | 2 |
Dose per serving from research: Fish Oil
9 study groups in 9 studies say how much Fish Oil participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 1 g to 2.5 g, 67% of 9 study groups.
| Daily dose | Study groups |
|---|---|
| 250 mg or less | 1 |
| 250 mg to 500 mg | 0 |
| 500 mg to 1 g | 2 |
| 1 g to 2.5 g | 6 |
Commonly used together
13 of 16 study groups took Vitamin D and Fish Oil with something else. Shown: what 3 or more different studies gave.
What was given together, not what works together.
| Taken with | Study groups |
|---|---|
| Omega-3 Fatty Acids | 3 |
| Whey Protein | 3 |
16 study groups