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Vitamin D, Fish Oil and Whey Protein: study protocols

3 study groups took Vitamin D together with Fish Oil and Whey Protein. These are the doses the studies gave. They are not a recommendation.

Vitamin D: what the research found →

Fewer than 5 study groups in one unit match, too few to draw the chart.

Commonly used together

2 of 3 study groups took Vitamin D, Fish Oil and Whey Protein with something else, but nothing that 3 or more different studies gave.

3 study groups

Study
A Five-Ingredient Nutritional Supplement and Home-Based Resistance Exercise Improve Lean Mass and Strength in Free-Living Elderly
2020 · Muscle5 (M5) · Sedentary or low-active, free-living men aged 65 years or older, with normal to class 1/low-risk obesity and varying degrees of age-related muscle loss
1,000 IU2.46 g24 g12 weeks22
Obesity and Metabolic Disease Impair the Anabolic Response to Protein Supplementation and Resistance Exercise: A Retrospective Analysis of a Randomized Clinical Trial with Implications for Aging, Sarcopenic Obesity, and Weight Management
2024 · Muscle 5 (M5) · Men aged 66–91 years; older, sedentary or low-active participants, with the subgroup analysis including overweight or obese men with at least one additional metabolic-syndrome risk factor
1,000 IU2.46 g24 g12 weeks16
The Effect of Fish Oil, Vitamin D and Protein on URTI Incidence in Young Active People
2015 · supplementation · Young recreational athletes; age and sex not specified; healthy active population
10 mcg1.1 g8 g16 weeks—