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Vitamin B12, Vitamin E, Vitamin B6, Riboflavin and Thiamine: study protocols

5 study groups took Vitamin B12 together with Vitamin E, Vitamin B6, Riboflavin and Thiamine. These are the doses the studies gave. They are not a recommendation.

Vitamin B12: what the research found →

Dose per serving from research: Vitamin B12

5 study groups in 4 studies say how much Vitamin B12 participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 2.5 mcg to 5 mcg and 25 mcg to 50 mcg, 40% of 5 study groups each.

Daily doseStudy groups
1 mcg or less
1
1 mcg to 2.5 mcg
0
2.5 mcg to 5 mcg
2
5 mcg to 10 mcg
0
10 mcg to 25 mcg
0
25 mcg to 50 mcg
2

Dose per serving from research: Vitamin E

5 study groups in 4 studies say how much Vitamin E participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 5 mg to 10 mg and 25 mg to 50 mg, 40% of 5 study groups each.

Daily doseStudy groups
5 mg or less
1
5 mg to 10 mg
2
10 mg to 25 mg
0
25 mg to 50 mg
2

Dose per serving from research: Vitamin B6

5 study groups in 4 studies say how much Vitamin B6 participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 1 mg to 2.5 mg and 10 mg to 25 mg, 40% of 5 study groups each.

Daily doseStudy groups
500 mcg or less
1
500 mcg to 1 mg
0
1 mg to 2.5 mg
2
2.5 mg to 5 mg
0
5 mg to 10 mg
0
10 mg to 25 mg
2

Dose per serving from research: Riboflavin

5 study groups in 4 studies say how much Riboflavin participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 1 mg to 2.5 mg and 10 mg to 25 mg, 40% of 5 study groups each.

Daily doseStudy groups
500 mcg or less
1
500 mcg to 1 mg
0
1 mg to 2.5 mg
2
2.5 mg to 5 mg
0
5 mg to 10 mg
0
10 mg to 25 mg
2

Dose per serving from research: Thiamine

5 study groups in 4 studies say how much Thiamine participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 1 mg to 2.5 mg and 10 mg to 25 mg, 40% of 5 study groups each.

Daily doseStudy groups
500 mcg or less
1
500 mcg to 1 mg
0
1 mg to 2.5 mg
2
2.5 mg to 5 mg
0
5 mg to 10 mg
0
10 mg to 25 mg
2

Commonly used together

5 of 5 study groups took Vitamin B12, Vitamin E, Vitamin B6, Riboflavin and Thiamine with something else. Shown: what 3 or more different studies gave.

What was given together, not what works together.

Taken withStudy groups
Folic Acid
5
Vitamin A
4
Vitamin C
4
Copper
3
Iron
3
Niacin
3
Zinc
3

5 study groups

Study
Effects of maternal micronutrient supplementation on fetal loss and infant mortality: a cluster-randomized trial in Nepal
2003 · Multiple micronutrients · Pregnant women in rural Nepal
2.6 mcg10 mg2.2 mg1.8 mg1.6 mg——
Multivitamin supplementation of HIV-positive women during pregnancy reduces hypertension
2005 · Multivitamin plus vitamin A · HIV-positive pregnant Tanzanian women
50 mcg30 mg25 mg20 mg20 mg——
Multivitamin supplementation of HIV-positive women during pregnancy reduces hypertension
2005 · Multivitamin without vitamin A · HIV-positive pregnant Tanzanian women
50 mcg30 mg25 mg20 mg20 mg——
Daily supplementation of a multiple micronutrient powder improves folate but not thiamine, riboflavin, or vitamin B(12) status among young Laotian children: a randomized controlled trial
2022 · micronutrient powder group (MNP) · Children aged 6–23 months in rural Lao PDR; no disease-based selection, with high prevalence of undernutrition and micronutrient deficiencies
0.9 mcg5 mg500 mcg500 mcg500 mcg36 weeks130
A novel nutritional supplement to reduce plasma homocysteine in nonpregnant women: A randomised controlled trial in The Gambia
2019 · UNIMMAP tablet · Nonpregnant, non-lactating healthy women aged 18–45 years in West Kiang, The Gambia; women of reproductive age with common micronutrient deficiencies in the population
2.6 mcg10 mg1.9 mg1.4 mg1.4 mg12 weeks105