Vitamin B12, Vitamin E, Copper, Vitamin A and Selenium: study protocols
5 study groups took Vitamin B12 together with Vitamin E, Copper, Vitamin A and Selenium. These are the doses the studies gave. They are not a recommendation.
Dose per serving from research: Vitamin B12
5 study groups in 5 studies say how much Vitamin B12 participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 2.5 mcg to 5 mcg, 60% of 5 study groups.
| Daily dose | Study groups |
|---|---|
| 1 mcg or less | 1 |
| 1 mcg to 2.5 mcg | 1 |
| 2.5 mcg to 5 mcg | 3 |
Dose per serving from research: Vitamin E
5 study groups in 5 studies say how much Vitamin E participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 10 mg to 25 mg, 60% of 5 study groups.
| Daily dose | Study groups |
|---|---|
| 5 mg or less | 1 |
| 5 mg to 10 mg | 1 |
| 10 mg to 25 mg | 3 |
Dose per serving from research: Copper
5 study groups in 5 studies say how much Copper participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 500 mcg to 1 mg, 80% of 5 study groups.
| Daily dose | Study groups |
|---|---|
| 500 mcg to 1 mg | 4 |
| 1 mg to 2.5 mg | 1 |
Dose per serving from research: Selenium
5 study groups in 5 studies say how much Selenium participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 50 mcg to 100 mcg, 80% of 5 study groups.
| Daily dose | Study groups |
|---|---|
| 25 mcg or less | 1 |
| 25 mcg to 50 mcg | 0 |
| 50 mcg to 100 mcg | 4 |
Commonly used together
5 of 5 study groups took Vitamin B12, Vitamin E, Copper, Vitamin A and Selenium with something else. Shown: what 3 or more different studies gave.
What was given together, not what works together.
| Taken with | Study groups |
|---|---|
| Folic Acid | 5 |
| Iodine | 5 |
| Zinc | 5 |
| Iron | 4 |
| Vitamin B6 | 4 |
| Vitamin C | 4 |
| Vitamin D | 4 |
| Niacin | 3 |
5 study groups