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Vitamin A, Selenium, Vitamin B12 and Iron: study protocols

5 study groups took Vitamin A together with Selenium, Vitamin B12 and Iron. These are the doses the studies gave. They are not a recommendation.

Vitamin A: what the research found →

Dose per serving from research: Vitamin A

5 study groups in 5 studies say how much Vitamin A participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 500 mcg to 1 mg, 60% of 5 study groups.

Daily doseStudy groups
250 mcg to 500 mcg
2
500 mcg to 1 mg
3

Dose per serving from research: Selenium

5 study groups in 5 studies say how much Selenium participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 50 mcg to 100 mcg, 60% of 5 study groups.

Daily doseStudy groups
10 mcg to 25 mcg
1
25 mcg to 50 mcg
1
50 mcg to 100 mcg
3

Dose per serving from research: Vitamin B12

5 study groups in 5 studies say how much Vitamin B12 participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 2.5 mcg to 5 mcg, 40% of 5 study groups.

Daily doseStudy groups
1 mcg or less
1
1 mcg to 2.5 mcg
1
2.5 mcg to 5 mcg
2
5 mcg to 10 mcg
0
10 mcg to 25 mcg
0
25 mcg to 50 mcg
0
50 mcg to 100 mcg
1

Dose per serving from research: Iron

5 study groups in 5 studies say how much Iron participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 5 mg to 10 mg and 25 mg to 50 mg, 40% of 5 study groups each.

Daily doseStudy groups
5 mg to 10 mg
2
10 mg to 25 mg
1
25 mg to 50 mg
2

Commonly used together

5 of 5 study groups took Vitamin A, Selenium, Vitamin B12 and Iron with something else. Shown: what 3 or more different studies gave.

What was given together, not what works together.

Taken withStudy groups
Iodine
5
Vitamin E
5
Zinc
5
Copper
4
Vitamin C
4
Folic Acid
3
Vitamin B6
3
Vitamin D
3

5 study groups

Study
Effects of multimicronutrient supplementation on helminth reinfection: a randomized, controlled trial in Kenyan schoolchildren
2003 · multimicronutrient supplementation · Schoolchildren in Nyanza Province, Kenya; age and sex not specified
1 mg40 mcg2 mcg18 mg335 days—
Antenatal Multiple Micronutrient Supplementation Compared to Iron-Folic Acid Affects Micronutrient Status but Does Not Eliminate Deficiencies in a Randomized Controlled Trial Among Pregnant Women of Rural Bangladesh
2019 · MM · Pregnant women aged 12–45 years in rural Bangladesh
770 mcg60 mcg2.6 mcg27 mg165 days749
Newborn micronutrient status biomarkers in a cluster-randomized trial of antenatal multiple micronutrient compared with iron folic acid supplementation in rural Bangladesh
2020 · MM · Pregnant women in rural Bangladesh; age range not specified; no disease condition specified
770 mcg60 mcg2.6 mcg27 mg—176
Assessment of vitamin A, vitamin B(2), vitamin B(12), vitamin K, folate, and choline status following 4 months of multinutrient supplementation in healthy vegans: a randomised, double-blind, placebo-controlled trial
2025 · INT (intervention group; standard and double omega-3 dosage subgroups) · Healthy adults aged 18 years or older who had followed a vegan diet for at least 1 year; no diagnosed vitamin or mineral deficiency
500 mcg55 mcg100 mcg6 mg120 days35
Multiple micronutrient supplementation improves micronutrient status in primary school children in Hai Phong City, Vietnam: a randomised controlled trial
2021 · intervention · Children aged 6–9 years, apparently healthy, in rural Hai Phong City, Vietnam; included undernourished, normal-weight, and overweight/obese children
400 mcg17 mcg0.9 mcg10 mg22 weeks175
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