Vitamin A: study protocols
95 study groups say how much Vitamin A participants took a day. These are the doses the studies gave. They are not a recommendation.
Dose per serving from products
11,198 products in our catalogue print how much Vitamin A a serving holds.
Most common: 500 mcg to 1 mg, 30% of 11,198 products.
| Dose per serving | Products |
|---|---|
| 25 mcg or less | 172 |
| 25 mcg to 50 mcg | 468 |
| 50 mcg to 100 mcg | 384 |
| 100 mcg to 250 mcg | 975 |
| 250 mcg to 500 mcg | 1,875 |
| 500 mcg to 1 mg | 3,341 |
| 1 mg to 2.5 mg | 2,459 |
| 2.5 mg to 5 mg | 710 |
| 5 mg to 10 mg | 584 |
| over 10 mg | 230 |
Dose per serving from research
58 study groups in 37 studies say how much Vitamin A participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 1,000 IU to 2,500 IU and 2,500 IU to 5,000 IU, 22% of 58 study groups each.
| Daily dose | Study groups |
|---|---|
| 500 IU or less | 1 |
| 500 IU to 1,000 IU | 3 |
| 1,000 IU to 2,500 IU | 13 |
| 2,500 IU to 5,000 IU | 13 |
| 5,000 IU to 10,000 IU | 0 |
| 10,000 IU to 25,000 IU | 11 |
| 25,000 IU to 50,000 IU | 6 |
| 50,000 IU to 100,000 IU | 0 |
| 100,000 IU to 250,000 IU | 10 |
| over 250,000 IU | 1 |
Commonly used together
54 of 95 study groups took Vitamin A with something else. Shown: what 3 or more different studies gave. The 10 most common of 18.
What was given together, not what works together.
| Taken with | Study groups |
|---|---|
| Iron | 26 |
| Zinc | 25 |
| Vitamin C | 14 |
| Folic Acid | 13 |
| Vitamin E | 12 |
| Beta-Carotene | 9 |
| Vitamin B12 | 7 |
| Copper | 6 |
| Iodine | 6 |
| Vitamin B6 | 5 |
95 study groups