Thiamine, Zinc and Vitamin B6: study protocols
6 study groups took Thiamine together with Zinc and Vitamin B6. These are the doses the studies gave. They are not a recommendation.
Dose per serving from research: Thiamine
6 study groups in 6 studies say how much Thiamine participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 1 mg to 2.5 mg, 50% of 6 study groups.
| Daily dose | Study groups |
|---|---|
| 500 mcg or less | 1 |
| 500 mcg to 1 mg | 0 |
| 1 mg to 2.5 mg | 3 |
| 2.5 mg to 5 mg | 0 |
| 5 mg to 10 mg | 2 |
Dose per serving from research: Zinc
6 study groups in 6 studies say how much Zinc participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 10 mg to 25 mg, 50% of 6 study groups.
| Daily dose | Study groups |
|---|---|
| 5 mg or less | 1 |
| 5 mg to 10 mg | 1 |
| 10 mg to 25 mg | 3 |
| 25 mg to 50 mg | 1 |
Dose per serving from research: Vitamin B6
6 study groups in 6 studies say how much Vitamin B6 participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 1 mg to 2.5 mg, 33% of 6 study groups.
| Daily dose | Study groups |
|---|---|
| 500 mcg or less | 1 |
| 500 mcg to 1 mg | 1 |
| 1 mg to 2.5 mg | 2 |
| 2.5 mg to 5 mg | 1 |
| 5 mg to 10 mg | 1 |
Commonly used together
6 of 6 study groups took Thiamine, Zinc and Vitamin B6 with something else. Shown: what 3 or more different studies gave.
What was given together, not what works together.
| Taken with | Study groups |
|---|---|
| Vitamin B12 | 6 |
| Riboflavin | 5 |
| Vitamin E | 5 |
| Niacin | 4 |
| Vitamin A | 4 |
| Copper | 3 |
| Folic Acid | 3 |
| Iron | 3 |
| Vitamin C | 3 |
| Vitamin D | 3 |
6 study groups