Riboflavin and Vitamin D: study protocols
6 study groups took Riboflavin together with Vitamin D. These are the doses the studies gave. They are not a recommendation.
Dose per serving from research: Riboflavin
6 study groups in 5 studies say how much Riboflavin participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 1 mg to 2.5 mg, 83% of 6 study groups.
| Daily dose | Study groups |
|---|---|
| 1 mg to 2.5 mg | 5 |
| 2.5 mg to 5 mg | 1 |
Dose per serving from research: Vitamin D
5 study groups in 4 studies say how much Vitamin D participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 5 mcg to 10 mcg, 60% of 5 study groups.
| Daily dose | Study groups |
|---|---|
| 2.5 mcg to 5 mcg | 2 |
| 5 mcg to 10 mcg | 3 |
Commonly used together
6 of 6 study groups took Riboflavin and Vitamin D with something else. Shown: what 3 or more different studies gave.
What was given together, not what works together.
| Taken with | Study groups |
|---|---|
| Vitamin B12 | 6 |
| Vitamin B6 | 6 |
| Iron | 5 |
| Folic Acid | 4 |
| Thiamine | 4 |
| Zinc | 3 |
6 study groups