supp.fit

Riboflavin, Niacin and Vitamin C: study protocols

5 study groups took Riboflavin together with Niacin and Vitamin C. These are the doses the studies gave. They are not a recommendation.

Riboflavin: what the research found →

Dose per serving from research: Riboflavin

5 study groups in 5 studies say how much Riboflavin participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 1 mg to 2.5 mg, 60% of 5 study groups.

Daily doseStudy groups
1 mg to 2.5 mg
3
2.5 mg to 5 mg
0
5 mg to 10 mg
1
10 mg to 25 mg
0
25 mg to 50 mg
0
50 mg to 100 mg
0
100 mg to 250 mg
0
250 mg to 500 mg
1

Dose per serving from research: Niacin

5 study groups in 5 studies say how much Niacin participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 10 mg to 25 mg, 80% of 5 study groups.

Daily doseStudy groups
10 mg to 25 mg
4
25 mg to 50 mg
0
50 mg to 100 mg
1

Commonly used together

5 of 5 study groups took Riboflavin, Niacin and Vitamin C with something else. Shown: what 3 or more different studies gave.

What was given together, not what works together.

Taken withStudy groups
Vitamin E
5
Zinc
5
Copper
4
Iron
4
Vitamin A
4
Vitamin B12
4
Vitamin B6
4
Vitamin D
4
Folic Acid
3
Thiamine
3

5 study groups

Study
Effects of multimicronutrient supplementation on helminth reinfection: a randomized, controlled trial in Kenyan schoolchildren
2003 · multimicronutrient supplementation · Schoolchildren in Nyanza Province, Kenya; age and sex not specified
1.6 mg16 mg50 mg335 days—
Effects of maternal micronutrient supplementation on fetal loss and infant mortality: a cluster-randomized trial in Nepal
2003 · Multiple micronutrients · Pregnant women in rural Nepal
1.8 mg20 mg100 mg——
Improvement of migraine symptoms with a proprietary supplement containing riboflavin, magnesium and Q10: a randomized, placebo-controlled, double-blind, multicenter trial
2015 · Verum (investigational nutritional product) · Adults aged 18–65 of either sex with migraine with or without aura, and at least 3 migraine attacks per month before recruitment
400 mg20 mg200 mg90 days63
A novel nutritional supplement to reduce plasma homocysteine in nonpregnant women: A randomised controlled trial in The Gambia
2019 · UNIMMAP tablet · Nonpregnant, non-lactating healthy women aged 18–45 years in West Kiang, The Gambia; women of reproductive age with common micronutrient deficiencies in the population
1.4 mg18 mg—12 weeks105
Antioxidant micronutrients and biomarkers of oxidative stress and inflammation in colorectal adenoma patients: results from a randomized, controlled clinical trial
2010 · antioxidant micronutrient combination · Patients with a history of sporadic colorectal adenoma; age and sex not specified
7.2 mg80 mg1 g120 days—
Riboflavin, Niacin and Vitamin C: study protocols | supp.fit