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Red Yeast Rice: study protocols

49 study groups say how much Red Yeast Rice participants took a day. These are the doses the studies gave. They are not a recommendation.

Red Yeast Rice: what the research found →

Dose per serving from products

247 products in our catalogue print how much Red Yeast Rice a serving holds.

Most common: 1 g to 2.5 g, 39% of 247 products.

Dose per servingProducts
25 mg or less
4
25 mg to 50 mg
14
50 mg to 100 mg
9
100 mg to 250 mg
11
250 mg to 500 mg
34
500 mg to 1 g
78
1 g to 2.5 g
97

Dose per serving from research

49 study groups in 40 studies say how much Red Yeast Rice participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 1 g to 2.5 g, 31% of 49 study groups.

Daily doseStudy groups
2.5 mg to 5 mg
4
5 mg to 10 mg
10
10 mg to 25 mg
2
25 mg to 50 mg
0
50 mg to 100 mg
2
100 mg to 250 mg
12
250 mg to 500 mg
0
500 mg to 1 g
0
1 g to 2.5 g
15
2.5 g to 5 g
4

Commonly used together

29 of 49 study groups took Red Yeast Rice with something else. Shown: what 3 or more different studies gave.

What was given together, not what works together.

Taken withStudy groups
Berberine
11
Coenzyme Q10
11
Policosanol
11
Folic Acid
6
Phytosterols
4
Astaxanthin
3
Niacin
3
Probiotics
3

49 study groups

Study
[Intervention of xuezhikang on patients of acute coronary syndrome with different levels of blood lipids]
2004 · treated group · Patients with acute coronary syndrome, including those with normal blood lipids or hyperlipemia; age and sex not reported
1.2 g12 weeks53
Potential protective effect of long-term therapy with Xuezhikang on left ventricular diastolic function in patients with essential hypertension
2009 · Xuezhikang group · Patients with essential hypertension and normal blood LDL-C; age and sex not specified
1.2 g72 weeks28
Red yeast rice induces less muscle fatigue symptom than simvastatin in dyslipidemic patients: a single center randomized pilot trial
2017 · red yeast rice (Zuezhikang) group · Adults aged 46–47 years with dyslipidemia and moderate-to-low cardiovascular risk
1.2 g4 weeks27
Xuezhikang, an extract of cholestin, protects endothelial function through antiinflammatory and lipid-lowering mechanisms in patients with coronary heart disease
2004 · xuezhikang · Patients with coronary heart disease
1.2 g6 weeks—
Tolerability of red yeast rice (2,400 mg twice daily) versus pravastatin (20 mg twice daily) in patients with previous statin intolerance
2010 · red yeast rice group · Adults with dyslipidemia and a history of statin discontinuation because of myalgia
4.8 g12 weeks21
Relationship between adiponectin and leptin, and blood lipids in hyperlipidemia patients treated with red yeast rice
2013 · red yeast rice · Adults with primary hyperlipidemia; age and sex not specified
1.2 g8 weeks30
Red yeast rice for dyslipidemia in statin-intolerant patients: a randomized trial
2009 · red yeast rice · Patients with dyslipidemia and a history of discontinuing statin therapy due to myalgias
3.6 g24 weeks31
Phytosterols, red yeast rice, and lifestyle changes instead of statins: a randomized, double-blinded, placebo-controlled trial
2013 · Red yeast rice without phytosterol tablets · Adults with a history of statin refusal or statin-associated myalgias
3.6 g52 weeks—
Low dose red yeast rice with monacolin K lowers LDL cholesterol and blood pressure in Japanese with mild dyslipidemia: A multicenter, randomized trial
2021 · low dose red yeast rice group · Patients with mild dyslipidemia and no known cardiovascular disease, with unsatisfactory LDL cholesterol controlled only by diet therapy; age and sex not stated
200 mg8 weeks—
Xuezhikang, an extract of cholestin, decreases plasma inflammatory markers and endothelin-1, improve exercise-induced ischemia and subjective feelings in patients with cardiac syndrome X
2007 · Xuezhikang group · Patients with cardiac syndrome X; age and sex not reported
1.2 g90 days18
Effect of xuezhikang, a cholestin extract, on reflecting postprandial triglyceridemia after a high-fat meal in patients with coronary heart disease
2003 · xuezhikang group · Patients with coronary heart disease; age and sex not reported
1.2 g6 weeks—
Xuezhikang decreases serum lipoprotein(a) and C-reactive protein concentrations in patients with coronary heart disease
2003 · xuezhikang · Patients with coronary heart disease; age and sex not reported
1.2 g6 weeks—
Effects of xuezhikang, an extract of cholestin, on lipid profile and C-reactive protein: a short-term time course study in patients with stable angina
2005 · 1200 mg/day Xuezhikang group · Patients with stable angina; age and sex not specified
1.2 g2 weeks—
Efficacy of Monascus purpureus Went rice on lowering lipid ratios in hypercholesterolemic patients
2007 · red yeast rice · Patients aged 23–65 years with hypercholesterolemia
1.2 g8 weeks—
Effects of Xuezhikang in patients with dyslipidemia: a multicenter, randomized, placebo-controlled study
2014 · XZK 1200 mg daily · Adults with dyslipidemia and no coronary heart disease
1.2 g12 weeks—
Nutraceutical pill containing berberine versus ezetimibe on plasma lipid pattern in hypercholesterolemic subjects and its additive effect in patients with familial hypercholesterolemia on stable cholesterol-lowering treatment
2012 · BBR/P/RR monotherapy · Adults with primary polygenic hypercholesterolemia who were statin-intolerant or declined statin treatment
200 mg180 days152
Nutraceutical pill containing berberine versus ezetimibe on plasma lipid pattern in hypercholesterolemic subjects and its additive effect in patients with familial hypercholesterolemia on stable cholesterol-lowering treatment
2012 · Supplementary BBR/P/RR in HeFH patients on stable statin treatment or statin plus ezetimibe · Adults with genotype-confirmed heterozygous familial hypercholesterolemia on stable-dose statins or statins plus ezetimibe
200 mg90 days30
Nutraceutical pill containing berberine versus ezetimibe on plasma lipid pattern in hypercholesterolemic subjects and its additive effect in patients with familial hypercholesterolemia on stable cholesterol-lowering treatment
2012 · Combined BBR/P/RR plus ezetimibe therapy · Adults with primary hypercholesterolemia selected for a low response to monotherapy
200 mg90 days26
Short-Term Effects of a Combined Nutraceutical on Lipid Level, Fatty Liver Biomarkers, Hemodynamic Parameters, and Estimated Cardiovascular Disease Risk: A Double-Blind, Placebo-Controlled Randomized Clinical Trial
2017 · Colesia™ active treatment · Adults aged 35–69 with polygenic hypercholesterolemia resistant to a Mediterranean diet
10 mg8 weeks25
Effects of a new combination of nutraceuticals with Morus alba on lipid profile, insulin sensitivity and endotelial function in dyslipidemic subjects. A cross-over, randomized, double-blind trial
2015 · Combination B · Adults aged 18–70 with hypercholesterolemia not requiring statins or statin-intolerant
220 mg4 weeks23
A Combination of Lactoplantibacillus plantarum Strains CECT7527, CECT7528, and CECT7529 Plus Monacolin K Reduces Blood Cholesterol: Results from a Randomized, Double-Blind, Placebo-Controlled Study
2021 · active group · Men and women aged 18–70 with total cholesterol ≥200 mg/dL who were statin-naïve or had recently stopped statin treatment because of intolerance
10 mg12 weeks21
Phytosterols, red yeast rice, and lifestyle changes instead of statins: a randomized, double-blinded, placebo-controlled trial
2013 · Red yeast rice plus phytosterol tablets · Adults with a history of statin refusal or statin-associated myalgias
3.6 g52 weeks—
Low daily dose of 3 mg monacolin K from RYR reduces the concentration of LDL-C in a randomized, placebo-controlled intervention
2016 · supplement group with RYR · Adults with hypercholesterolemia who were not treated with statins
3 mg12 weeks—
Effect of Monacolin K and COQ10 supplementation in hypertensive and hypercholesterolemic subjects with metabolic syndrome
2018 · treatment group · Adults with metabolic syndrome who had hypertension and hypercholesterolemia; mean age 57.4 years
10 mg60 days—
A Randomized, Double-Blinded, Placebo-Controlled, Clinical Study of the Effects of a Nutraceutical Combination (LEVELIP DUO(®)) on LDL Cholesterol Levels and Lipid Pattern in Subjects with Sub-Optimal Blood Cholesterol Levels (NATCOL Study)
2020 · LEVELIP DUO® · Adults aged 30–75 with moderately hypercholesterolemic, sub-optimal blood cholesterol levels, without other cardiovascular risk factors and not taking lipid-lowering drugs
5 mg8 weeks43
Low Dose Monacolin K Combined with Coenzyme Q10, Grape Seed, and Olive Leaf Extracts Lowers LDL Cholesterol in Patients with Mild Dyslipidemia: A Multicenter, Randomized Controlled Trial
2023 · Group A (10 mg monacolin) · Adults over 40 years with mild hypercholesterolemia (fasting LDL-C 140–180 mg/dL) and low cardiovascular risk
10 mg8 weeks39
Low Dose Monacolin K Combined with Coenzyme Q10, Grape Seed, and Olive Leaf Extracts Lowers LDL Cholesterol in Patients with Mild Dyslipidemia: A Multicenter, Randomized Controlled Trial
2023 · Group B (3 mg monacolin) · Adults over 40 years with mild hypercholesterolemia (fasting LDL-C 140–180 mg/dL) and low cardiovascular risk
3 mg8 weeks33
Effects of a new combination of nutraceuticals with Morus alba on lipid profile, insulin sensitivity and endotelial function in dyslipidemic subjects. A cross-over, randomized, double-blind trial
2015 · Combination A · Adults aged 18–70 with hypercholesterolemia not requiring statins or statin-intolerant
200 mg4 weeks23
Effects of a Novel Nutraceutical Combination (Aquilea Colesterol(®)) on the Lipid Profile and Inflammatory Biomarkers: A Randomized Control Trial
2019 · nutraceutical combination group · Men and women aged 35–75 with primary hypercholesterolemia and low-to-moderate cardiovascular risk
10 mg90 days20
Nutraceutical approach for the management of cardiovascular risk - a combination containing the probiotic Bifidobacterium longum BB536 and red yeast rice extract: results from a randomized, double-blind, placebo-controlled study
2019 · Nutraceutical combination · Adults aged 18–70 with low cardiovascular risk, in primary cardiovascular prevention, and LDL-C of 130–200 mg/dL
10 mg12 weeks16
Effect of a food supplement containing berberine, monacolin K, hydroxytyrosol and coenzyme Q(10) on lipid levels: a randomized, double-blind, placebo controlled study
2017 · Body Lipid (BL) · Adults aged 18–75, both sexes, with mild-to-moderate hypercholesterolemia
10 mg4 weeks—
Effect of a food supplement containing berberine, monacolin K, hydroxytyrosol and coenzyme Q(10) on lipid levels: a randomized, double-blind, placebo controlled study
2017 · Armolipid Plus (AM) · Adults aged 18–75, both sexes, with mild-to-moderate hypercholesterolemia
200 mg4 weeks—
A pilot study of the safety and efficacy of cholestin in treating HIV-related dyslipidemia
2002 · Cholestin group · Adults with HIV-related dyslipidemia characterized by hypercholesterolemia, hypertriacylglycerolemia, or both
2.4 g8 weeks7
Effects of xuezhikang, an extract of cholestin, on lipid profile and C-reactive protein: a short-term time course study in patients with stable angina
2005 · 2400 mg/day Xuezhikang group · Patients with stable angina; age and sex not specified
2.4 g2 weeks—
Effects of Xuezhikang in patients with dyslipidemia: a multicenter, randomized, placebo-controlled study
2014 · XZK 2400 mg daily · Adults with dyslipidemia and no coronary heart disease
2.4 g12 weeks—
Cholesterol-lowering effects of a proprietary Chinese red-yeast-rice dietary supplement
1999 · red yeast rice · Adults aged 34–78 with hyperlipidemia
2.4 g12 weeks—
Red yeast rice improves lipid pattern, high-sensitivity C-reactive protein, and vascular remodeling parameters in moderately hypercholesterolemic Italian subjects
2013 · monacolins · Healthy, mildly hypercholesterolemic Italian subjects; age and sex not specified
10 mg4 weeks—
The Effect of Nattokinase-Monascus Supplements on Dyslipidemia: A Four-Month Randomized, Double-Blind, Placebo-Controlled Clinical Trial
2023 · NMS group · Adults aged 30–70 years with dyslipidemia
14 mg120 days55
The treatment of hypercholesterolemic children: efficacy and safety of a combination of red yeast rice extract and policosanols
2011 · Dietary supplement · Children aged 8–16 with heterozygous familial hypercholesterolemia or familial combined hyperlipidemia
200 mg8 weeks40
A red yeast rice-olive extract supplement reduces biomarkers of oxidative stress, OxLDL and Lp-PLA(2), in subjects with metabolic syndrome: a randomised, double-blind, placebo-controlled trial
2017 · RYR-olive extract · Adults with metabolic syndrome; age and sex range not specified
10.8 mg8 weeks26
Effects of a nutraceutical combination (berberine, red yeast rice and policosanols) on lipid levels and endothelial function randomized, double-blind, placebo-controlled study
2010 · nutraceutical combination (NC) · Adults with hypercholesterolemia; mean age 55 years; 26 males and 24 females were randomized across both arms
200 mg10 weeks25
Effects of poly-bioactive compounds on lipid profile and body weight in a moderately hypercholesterolemic population with low cardiovascular disease risk: a multicenter randomized trial
2014 · Intervention (Armolipid Plus/AP) · Men and women older than 18 years with mild-moderate hypercholesterolemia and elevated LDL-c, candidates for lifestyle intervention without hypolipemic drug treatment
200 mg12 weeks51
Efficacy of Food Supplement Based on Monacolins, γ-Oryzanol, and γ-Aminobutyric Acid in Mild Dyslipidemia: A Randomized, Double-Blind, Parallel-Armed, Placebo-Controlled Clinical Trial
2024 · GROUP 1 (food supplement group) · Adults aged 18–70 years, men and women, with borderline total cholesterol and mildly impaired lipid metabolism
65 mg90 days44
Effects of a Combined Nutraceutical on Lipid Pattern, Glucose Metabolism and Inflammatory Parameters in Moderately Hypercholesterolemic Subjects: A Double-blind, Cross-over, Randomized Clinical Trial
2017 · Active nutraceutical · Adults aged 25–75 with moderately elevated cholesterol and metabolic syndrome, in primary cardiovascular prevention
200 mg6 weeks30
Effects of a New Nutraceutical Formulation (Berberine, Red Yeast Rice and Chitosan) on Non-HDL Cholesterol Levels in Individuals with Dyslipidemia: Results from a Randomized, Double Blind, Placebo-Controlled Study
2017 · Nutraceutical compound · Men and women aged 18–75 with hypercholesterolemia and non-HDL-C ≥160 mg/dL
3 mg12 weeks30
The short-term supplementation of monacolin K improves the lipid and metabolic patterns of hypertensive and hypercholesterolemic subjects at low cardiovascular risk
2018 · NC group · Adults with grade-1 essential hypertension and hypercholesterolemia, mean age 51.5 ± 7.8 years; 62.9% male
10 mg30 days30
Effects of a New Combination of Medical Food on Endothelial Function and Lipid Profile in Dyslipidemic Subjects: A Pilot Randomized Trial
2019 · Nutraceutical A · Adults aged 18–75 with elevated serum cholesterol not requiring statins or statin-intolerant; people with cardiovascular disease and uncontrolled diabetes were excluded.
100 mg6 weeks24
Effects of a New Combination of Medical Food on Endothelial Function and Lipid Profile in Dyslipidemic Subjects: A Pilot Randomized Trial
2019 · Nutraceutical B · Adults aged 18–75 with elevated serum cholesterol not requiring statins or statin-intolerant; people with cardiovascular disease and uncontrolled diabetes were excluded.
200 mg6 weeks23
Interactions of Oxysterols with Atherosclerosis Biomarkers in Subjects with Moderate Hypercholesterolemia and Effects of a Nutraceutical Combination (Bifidobacterium longum BB536, Red Yeast Rice Extract) (Randomized, Double-Blind, Placebo-Controlled Study)
2021 · nutraceutical combination · Adults aged 18–70 with moderate hypercholesterolemia, in primary cardiovascular prevention
10 mg12 weeks16