Red Yeast Rice and Coenzyme Q10: study protocols
11 study groups took Red Yeast Rice together with Coenzyme Q10. These are the doses the studies gave. They are not a recommendation.
Dose per serving from research: Red Yeast Rice
11 study groups in 9 studies say how much Red Yeast Rice participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 5 mg to 10 mg and 100 mg to 250 mg, 45% of 11 study groups each.
| Daily dose | Study groups |
|---|---|
| 5 mg or less | 1 |
| 5 mg to 10 mg | 5 |
| 10 mg to 25 mg | 0 |
| 25 mg to 50 mg | 0 |
| 50 mg to 100 mg | 0 |
| 100 mg to 250 mg | 5 |
Dose per serving from research: Coenzyme Q10
9 study groups in 8 studies say how much Coenzyme Q10 participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 1 mg to 2.5 mg, 56% of 9 study groups.
| Daily dose | Study groups |
|---|---|
| 1 mg to 2.5 mg | 5 |
| 2.5 mg to 5 mg | 0 |
| 5 mg to 10 mg | 0 |
| 10 mg to 25 mg | 2 |
| 25 mg to 50 mg | 2 |
Commonly used together
10 of 11 study groups took Red Yeast Rice and Coenzyme Q10 with something else. Shown: what 3 or more different studies gave.
What was given together, not what works together.
| Taken with | Study groups |
|---|---|
| Berberine | 5 |
| Folic Acid | 5 |
| Policosanol | 4 |
| Astaxanthin | 3 |
11 study groups