Red Yeast Rice and Policosanol: study protocols
11 study groups took Red Yeast Rice together with Policosanol. These are the doses the studies gave. They are not a recommendation.
Dose per serving from research: Red Yeast Rice
11 study groups in 9 studies say how much Red Yeast Rice participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 100 mg to 250 mg, 82% of 11 study groups.
| Daily dose | Study groups |
|---|---|
| 5 mg or less | 1 |
| 5 mg to 10 mg | 1 |
| 10 mg to 25 mg | 0 |
| 25 mg to 50 mg | 0 |
| 50 mg to 100 mg | 0 |
| 100 mg to 250 mg | 9 |
Dose per serving from research: Policosanol
10 study groups in 8 studies say how much Policosanol participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 5 mg to 10 mg, 100% of 10 study groups.
| Daily dose | Study groups |
|---|---|
| 5 mg to 10 mg | 10 |
Commonly used together
10 of 11 study groups took Red Yeast Rice and Policosanol with something else. Shown: what 3 or more different studies gave.
What was given together, not what works together.
| Taken with | Study groups |
|---|---|
| Berberine | 8 |
| Coenzyme Q10 | 4 |
| Folic Acid | 4 |
| Astaxanthin | 3 |
11 study groups