Potassium and Electrolytes: study protocols
5 study groups took Potassium together with Electrolytes. These are the doses the studies gave. They are not a recommendation.
Dose per serving from research: Potassium
5 study groups in 3 studies say how much Potassium participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 1 g to 2.5 g, 40% of 5 study groups.
| Daily dose | Study groups |
|---|---|
| 250 mg to 500 mg | 1 |
| 500 mg to 1 g | 1 |
| 1 g to 2.5 g | 2 |
| 2.5 g to 5 g | 1 |
Commonly used together
5 of 5 study groups took Potassium and Electrolytes with something else, but nothing that 3 or more different studies gave.
5 study groups
| Study | ||||
|---|---|---|---|---|
| A randomized, controlled trial of oral sulfate solution versus polyethylene glycol for bowel preparation for colonoscopy 2025 · Group A (OSS) · Men and women aged 18–70 years undergoing screening, surveillance, or diagnostic colonoscopy | 3.13 g | 17.5 g | 1 day | 324 |
| Effects of creatine supplementation on body composition, strength, and sprint performance 1998 · Phosphagen HP (HP) · NCAA Division IA football players undergoing resistance/agility training; age and sex not stated | 1.2 g | 1.1 g | 4 weeks | — |
| Randomized Trial to Assess the Safety and Tolerability of Daily Intake of an Allulose Amino Acid-Based Hydration Beverage in Men and Women 2024 · Group 1 (one stick of product) · Healthy men and women aged 18–50 years with BMI 20–29.9 kg/m² | 380 mg | 510 mg | 4 weeks | 10 |
| Randomized Trial to Assess the Safety and Tolerability of Daily Intake of an Allulose Amino Acid-Based Hydration Beverage in Men and Women 2024 · Group 2 (two sticks of product) · Healthy men and women aged 18–50 years with BMI 20–29.9 kg/m² | 760 mg | — | 4 weeks | 10 |
| Randomized Trial to Assess the Safety and Tolerability of Daily Intake of an Allulose Amino Acid-Based Hydration Beverage in Men and Women 2024 · Group 3 (three sticks of product) · Healthy men and women aged 18–50 years with BMI 20–29.9 kg/m² | 1.14 g | — | 4 weeks | 10 |