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Potassium: study protocols

20 study groups say how much Potassium participants took a day. These are the doses the studies gave. They are not a recommendation.

Potassium: what the research found →

Dose per serving from products

3,062 products in our catalogue print how much Potassium a serving holds.

Most common: 50 mg to 100 mg, 29% of 3,062 products.

Dose per servingProducts
2.5 mg or less
86
2.5 mg to 5 mg
76
5 mg to 10 mg
104
10 mg to 25 mg
311
25 mg to 50 mg
451
50 mg to 100 mg
881
100 mg to 250 mg
819
250 mg to 500 mg
261
over 500 mg
73

Dose per serving from research

15 study groups in 11 studies say how much Potassium participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 50 mmol to 100 mmol, 60% of 15 study groups.

Daily doseStudy groups
10 mmol to 25 mmol
3
25 mmol to 50 mmol
3
50 mmol to 100 mmol
9

Commonly used together

5 of 20 study groups took Potassium with something else, but nothing that 3 or more different studies gave.

20 study groups

Study
Inorganic nitrate benefits contrast-induced nephropathy after coronary angiography for acute coronary syndromes: the NITRATE-CIN trial
2024 · Inorganic nitrate · Adults aged 18 or older with non-ST-elevation acute coronary syndrome at risk of contrast-induced nephropathy, undergoing coronary angiography
12 mmol5 days319
A randomized, controlled trial of oral sulfate solution versus polyethylene glycol for bowel preparation for colonoscopy
2025 · Group A (OSS) · Men and women aged 18–70 years undergoing screening, surveillance, or diagnostic colonoscopy
3.13 g1 day324
The effect of low-dose potassium supplementation on blood pressure in apparently healthy volunteers
2003 · 24 mmol slow-release KCl/d · Apparently healthy volunteers
24 mmol6 weeks30
Short-Term RCT of Increased Dietary Potassium from Potato or Potassium Gluconate: Effect on Blood Pressure, Microcirculation, and Potassium and Sodium Retention in Pre-Hypertensive-to-Hypertensive Adults
2021 · K gluconate intervention · Men and women aged 21 years and older with pre-hypertensive-to-hypertensive blood pressure who were otherwise apparently healthy
26 mmol16 days30
The effect of a dietary supplement of potassium chloride or potassium citrate on blood pressure in predominantly normotensive volunteers
2008 · potassium citrate (K-cit) · Predominantly young, healthy, normotensive volunteers; age and sex not specified
30 mmol6 weeks28
Potassium depletion exacerbates essential hypertension
1991 · Low-potassium diet · 12 patients with essential hypertension; age and sex not specified
16 mmol10 days12
Potassium depletion exacerbates essential hypertension
1991 · High-potassium diet · 12 patients with essential hypertension; age and sex not specified
96 mmol10 days12
Effects of potassium on blood pressure in salt-sensitive and salt-resistant black adolescents
1999 · high potassium diet · Black adolescents who were salt-sensitive or salt-resistant
80 mmol3 weeks—
Effect of potassium supplementation on blood pressure in Chinese: a randomized, placebo-controlled trial
2001 · potassium supplementation group · Men and women aged 35–64 years with initial systolic blood pressure 130–159 mmHg and/or diastolic blood pressure 80–94 mmHg, living in a community in Beijing, China
60 mmol12 weeks—
Effect of potassium supplementation on blood pressure in African Americans on a low-potassium diet. A randomized, double-blind, placebo-controlled trial
1996 · potassium supplements · Healthy African Americans aged 27 to 65 years with systolic blood pressure of 100 to 159 mm Hg and diastolic blood pressure of 70 to 94 mm Hg
80 mmol3 weeks—