Omega-3 Fatty Acids and Vitamin C: study protocols
17 study groups took Omega-3 Fatty Acids together with Vitamin C. These are the doses the studies gave. They are not a recommendation.
Dose per serving from research: Omega-3 Fatty Acids
17 study groups in 15 studies say how much Omega-3 Fatty Acids participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 500 mg to 1 g and 1 g to 2.5 g, 29% of 17 study groups each.
| Daily dose | Study groups |
|---|---|
| 100 mg to 250 mg | 2 |
| 250 mg to 500 mg | 3 |
| 500 mg to 1 g | 5 |
| 1 g to 2.5 g | 5 |
| 2.5 g to 5 g | 2 |
Dose per serving from research: Vitamin C
15 study groups in 14 studies say how much Vitamin C participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 50 mg to 100 mg, 33% of 15 study groups.
| Daily dose | Study groups |
|---|---|
| 50 mg to 100 mg | 5 |
| 100 mg to 250 mg | 2 |
| 250 mg to 500 mg | 4 |
| 500 mg to 1 g | 4 |
Commonly used together
16 of 17 study groups took Omega-3 Fatty Acids and Vitamin C with something else. Shown: what 3 or more different studies gave.
What was given together, not what works together.
| Taken with | Study groups |
|---|---|
| Vitamin E | 11 |
| Zinc | 7 |
| Vitamin A | 6 |
| Copper | 5 |
| Selenium | 4 |
| Beta-Carotene | 3 |
17 study groups