Manganese: study protocols
13 study groups say how much Manganese participants took a day. These are the doses the studies gave. They are not a recommendation.
Dose per serving from products
8,990 products in our catalogue print how much Manganese a serving holds.
Most common: 1 mg to 2.5 mg, 39% of 8,990 products.
| Dose per serving | Products |
|---|---|
| 100 mcg or less | 432 |
| 100 mcg to 250 mcg | 439 |
| 250 mcg to 500 mcg | 1,067 |
| 500 mcg to 1 mg | 1,453 |
| 1 mg to 2.5 mg | 3,506 |
| 2.5 mg to 5 mg | 1,414 |
| 5 mg to 10 mg | 449 |
| over 10 mg | 230 |
Dose per serving from research
13 study groups in 10 studies say how much Manganese participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 2.5 mg to 5 mg and 1 g to 2.5 g, 31% of 13 study groups each.
| Daily dose | Study groups |
|---|---|
| 2.5 mg or less | 1 |
| 2.5 mg to 5 mg | 4 |
| 5 mg to 10 mg | 0 |
| 10 mg to 25 mg | 0 |
| 25 mg to 50 mg | 0 |
| 50 mg to 100 mg | 0 |
| 100 mg to 250 mg | 1 |
| 250 mg to 500 mg | 1 |
| 500 mg to 1 g | 2 |
| 1 g to 2.5 g | 4 |
Commonly used together
8 of 13 study groups took Manganese with something else. Shown: what 3 or more different studies gave.
What was given together, not what works together.
| Taken with | Study groups |
|---|---|
| Zinc | 5 |
| Copper | 4 |
| Vitamin C | 3 |
13 study groups