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Iron, Vitamin C and Vitamin A: study protocols

26 study groups took Iron together with Vitamin C and Vitamin A. These are the doses the studies gave. They are not a recommendation.

Iron: what the research found →

Dose per serving from research: Iron

26 study groups in 19 studies say how much Iron participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 25 mg to 50 mg, 38% of 26 study groups.

Daily doseStudy groups
5 mg or less
2
5 mg to 10 mg
7
10 mg to 25 mg
4
25 mg to 50 mg
10
50 mg to 100 mg
3

Dose per serving from research: Vitamin C

26 study groups in 19 studies say how much Vitamin C participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 50 mg to 100 mg, 38% of 26 study groups.

Daily doseStudy groups
5 mg or less
1
5 mg to 10 mg
3
10 mg to 25 mg
1
25 mg to 50 mg
9
50 mg to 100 mg
10
100 mg to 250 mg
2

Dose per serving from research: Vitamin A

23 study groups in 16 studies say how much Vitamin A participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 500 mcg to 1 mg, 48% of 23 study groups.

Daily doseStudy groups
100 mcg to 250 mcg
3
250 mcg to 500 mcg
7
500 mcg to 1 mg
11
1 mg to 2.5 mg
2

Commonly used together

26 of 26 study groups took Iron, Vitamin C and Vitamin A with something else. Shown: what 3 or more different studies gave. The 10 most common of 14.

What was given together, not what works together.

Taken withStudy groups
Zinc
22
Folic Acid
20
Vitamin E
16
Copper
15
Iodine
14
Vitamin D
14
Selenium
13
Niacin
12
Vitamin B12
12
Vitamin B6
11

26 study groups

Study
Impact of micronutrient supplementation during pregnancy on birth weight, duration of gestation, and perinatal mortality in rural western China: double blind cluster randomised controlled trial
2008 · Multiple micronutrients · Pregnant women resident in disadvantaged rural counties in Shaanxi Province, China; eligible women enrolled before 28 weeks’ gestation
30 mg70 mg800 mcg—1,899
Equity in adherence to and effect of prenatal food and micronutrient supplementation on child mortality: results from the MINIMat randomized trial, Bangladesh
2014 · EMMS (early food invitation; multiple micronutrients) · Pregnant women in rural Bangladesh, enrolled before 14 weeks’ gestation
30 mg70 mg800 mcg——
Equity in adherence to and effect of prenatal food and micronutrient supplementation on child mortality: results from the MINIMat randomized trial, Bangladesh
2014 · UMMS (usual food invitation; multiple micronutrients) · Pregnant women in rural Bangladesh, enrolled before 14 weeks’ gestation
30 mg70 mg800 mcg——
Modifying effects of maternal Hb concentration on infant birth weight in women receiving prenatal iron-containing supplements: a randomised controlled trial
2016 · MMN group · Pregnant women aged at least 20 years, nulliparous, with Hb concentration ≥100 g/L and enrolled before 20 weeks of gestation
30 mg70 mg800 mcg——
Impact of iron fortification on anaemia and iron deficiency among pre-school children living in Rural Ghana
2021 · iron-MNP group · Children aged 6–35 months living in rural Ghana; children with severe anaemia, severe malnutrition, recent iron supplementation, or chronic disease were excluded.
12.5 mg30 mg400 mcg150 days967
Effect of micronutrient supplementation on diarrhoeal disease among stunted children in rural South Africa
2009 · multiple micronutrients · children aged 6–24 months; three cohorts: HIV-infected children, HIV-uninfected children born to HIV-infected mothers, and HIV-uninfected children born to HIV-uninfected mothers
10 mg35 mg1,250 IU548 days—
Predictors of adherence to micronutrient supplementation before and during pregnancy in Vietnam
2017 · MM (multiple micronutrients) preconception group · Women of reproductive age in Vietnam intending to become pregnant
8.57 mg10 mg114 mcg54 weeks1,469
Assessing the adherence and acceptability to iron and folic acid compared with multiple micronutrient supplements during pregnancy: a cluster-randomized noninferiority trial in Cambodia
2025 · MMS-180 · Healthy pregnant individuals aged 18–45 years, in the first 14 weeks of a low-risk singleton pregnancy
30 mg70 mg800 mcg180 days516
Assessing the adherence and acceptability to iron and folic acid compared with multiple micronutrient supplements during pregnancy: a cluster-randomized noninferiority trial in Cambodia
2025 · MMS-90 · Healthy pregnant individuals aged 18–45 years, in the first 14 weeks of a low-risk singleton pregnancy
30 mg70 mg800 mcg180 days515
Micronutrient fortified milk improves iron status, anemia and growth among children 1-4 years: a double masked, randomized, controlled trial
2010 · Micronutrient-fortified milk (MN group) · Children aged 1–4 years in India; many had anemia, iron deficiency, or growth faltering
9.6 mg40.2 mg156 mcg1 year316