Iron, Vitamin C, Vitamin A and Folic Acid: study protocols
20 study groups took Iron together with Vitamin C, Vitamin A and Folic Acid. These are the doses the studies gave. They are not a recommendation.
Dose per serving from research: Iron
20 study groups in 14 studies say how much Iron participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 25 mg to 50 mg, 50% of 20 study groups.
| Daily dose | Study groups |
|---|---|
| 5 mg or less | 1 |
| 5 mg to 10 mg | 3 |
| 10 mg to 25 mg | 3 |
| 25 mg to 50 mg | 10 |
| 50 mg to 100 mg | 3 |
Dose per serving from research: Vitamin C
20 study groups in 14 studies say how much Vitamin C participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 50 mg to 100 mg, 50% of 20 study groups.
| Daily dose | Study groups |
|---|---|
| 5 mg to 10 mg | 3 |
| 10 mg to 25 mg | 0 |
| 25 mg to 50 mg | 5 |
| 50 mg to 100 mg | 10 |
| 100 mg to 250 mg | 2 |
Dose per serving from research: Vitamin A
19 study groups in 13 studies say how much Vitamin A participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 500 mcg to 1 mg, 58% of 19 study groups.
| Daily dose | Study groups |
|---|---|
| 250 mcg or less | 1 |
| 250 mcg to 500 mcg | 5 |
| 500 mcg to 1 mg | 11 |
| 1 mg to 2.5 mg | 2 |
Dose per serving from research: Folic Acid
19 study groups in 13 studies say how much Folic Acid participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 250 mcg to 500 mcg, 47% of 19 study groups.
| Daily dose | Study groups |
|---|---|
| 100 mcg to 250 mcg | 6 |
| 250 mcg to 500 mcg | 9 |
| 500 mcg to 1 mg | 2 |
| 1 mg to 2.5 mg | 0 |
| 2.5 mg to 5 mg | 0 |
| 5 mg to 10 mg | 0 |
| 10 mg to 25 mg | 0 |
| 25 mg to 50 mg | 0 |
| 50 mg to 100 mg | 2 |
Commonly used together
17 of 20 study groups took Iron, Vitamin C, Vitamin A and Folic Acid with something else. Shown: what 3 or more different studies gave. The 10 most common of 11.
What was given together, not what works together.
| Taken with | Study groups |
|---|---|
| Zinc | 16 |
| Vitamin E | 13 |
| Copper | 12 |
| Iodine | 12 |
| Selenium | 12 |
| Vitamin D | 12 |
| Niacin | 10 |
| Vitamin B12 | 10 |
| Vitamin B6 | 9 |
| Riboflavin | 6 |
20 study groups