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Iron and Vitamin C: study protocols

34 study groups took Iron together with Vitamin C. These are the doses the studies gave. They are not a recommendation.

Iron: what the research found →

Dose per serving from research: Iron

34 study groups in 25 studies say how much Iron participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 25 mg to 50 mg, 35% of 34 study groups.

Daily doseStudy groups
2.5 mg to 5 mg
3
5 mg to 10 mg
11
10 mg to 25 mg
4
25 mg to 50 mg
12
50 mg to 100 mg
4

Dose per serving from research: Vitamin C

29 study groups in 22 studies say how much Vitamin C participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 25 mg to 50 mg and 50 mg to 100 mg, 34% of 29 study groups each.

Daily doseStudy groups
5 mg or less
1
5 mg to 10 mg
3
10 mg to 25 mg
2
25 mg to 50 mg
10
50 mg to 100 mg
10
100 mg to 250 mg
3

Commonly used together

29 of 34 study groups took Iron and Vitamin C with something else. Shown: what 3 or more different studies gave. The 10 most common of 15.

What was given together, not what works together.

Taken withStudy groups
Vitamin A
26
Folic Acid
23
Zinc
22
Copper
16
Vitamin E
16
Iodine
14
Vitamin D
14
Selenium
13
Vitamin B12
13
Niacin
12

34 study groups

Study
Impact of micronutrient supplementation during pregnancy on birth weight, duration of gestation, and perinatal mortality in rural western China: double blind cluster randomised controlled trial
2008 · Multiple micronutrients · Pregnant women resident in disadvantaged rural counties in Shaanxi Province, China; eligible women enrolled before 28 weeks’ gestation
30 mg70 mg—1,899
Equity in adherence to and effect of prenatal food and micronutrient supplementation on child mortality: results from the MINIMat randomized trial, Bangladesh
2014 · EMMS (early food invitation; multiple micronutrients) · Pregnant women in rural Bangladesh, enrolled before 14 weeks’ gestation
30 mg70 mg——
Equity in adherence to and effect of prenatal food and micronutrient supplementation on child mortality: results from the MINIMat randomized trial, Bangladesh
2014 · UMMS (usual food invitation; multiple micronutrients) · Pregnant women in rural Bangladesh, enrolled before 14 weeks’ gestation
30 mg70 mg——
Modifying effects of maternal Hb concentration on infant birth weight in women receiving prenatal iron-containing supplements: a randomised controlled trial
2016 · MMN group · Pregnant women aged at least 20 years, nulliparous, with Hb concentration ≥100 g/L and enrolled before 20 weeks of gestation
30 mg70 mg——
Treatment of anemia with microencapsulated ferrous fumarate plus ascorbic acid supplied as sprinkles to complementary (weaning) foods
2001 · sprinkles group · Anemic children aged 6–18 months in rural Ghana
80 mg—60 days—
Impact of iron fortification on anaemia and iron deficiency among pre-school children living in Rural Ghana
2021 · iron-MNP group · Children aged 6–35 months living in rural Ghana; children with severe anaemia, severe malnutrition, recent iron supplementation, or chronic disease were excluded.
12.5 mg30 mg150 days967
Effect of micronutrient supplementation on diarrhoeal disease among stunted children in rural South Africa
2009 · multiple micronutrients · children aged 6–24 months; three cohorts: HIV-infected children, HIV-uninfected children born to HIV-infected mothers, and HIV-uninfected children born to HIV-uninfected mothers
10 mg35 mg548 days—
Predictors of adherence to micronutrient supplementation before and during pregnancy in Vietnam
2017 · MM (multiple micronutrients) preconception group · Women of reproductive age in Vietnam intending to become pregnant
8.57 mg10 mg54 weeks1,469
Assessing the adherence and acceptability to iron and folic acid compared with multiple micronutrient supplements during pregnancy: a cluster-randomized noninferiority trial in Cambodia
2025 · MMS-180 · Healthy pregnant individuals aged 18–45 years, in the first 14 weeks of a low-risk singleton pregnancy
30 mg70 mg180 days516
Assessing the adherence and acceptability to iron and folic acid compared with multiple micronutrient supplements during pregnancy: a cluster-randomized noninferiority trial in Cambodia
2025 · MMS-90 · Healthy pregnant individuals aged 18–45 years, in the first 14 weeks of a low-risk singleton pregnancy
30 mg70 mg180 days515
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