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Iron, Folic Acid and Zinc: study protocols

31 study groups took Iron together with Folic Acid and Zinc. These are the doses the studies gave. They are not a recommendation.

Iron: what the research found →

Dose per serving from research: Iron

31 study groups in 24 studies say how much Iron participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 25 mg to 50 mg, 35% of 31 study groups.

Daily doseStudy groups
5 mg or less
1
5 mg to 10 mg
4
10 mg to 25 mg
8
25 mg to 50 mg
11
50 mg to 100 mg
7

Dose per serving from research: Folic Acid

28 study groups in 22 studies say how much Folic Acid participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 250 mcg to 500 mcg, 50% of 28 study groups.

Daily doseStudy groups
100 mcg or less
1
100 mcg to 250 mcg
11
250 mcg to 500 mcg
14
500 mcg to 1 mg
2

Dose per serving from research: Zinc

29 study groups in 23 studies say how much Zinc participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 10 mg to 25 mg, 38% of 29 study groups.

Daily doseStudy groups
2.5 mg or less
1
2.5 mg to 5 mg
6
5 mg to 10 mg
4
10 mg to 25 mg
11
25 mg to 50 mg
7

Commonly used together

25 of 31 study groups took Iron, Folic Acid and Zinc with something else. Shown: what 3 or more different studies gave. The 10 most common of 12.

What was given together, not what works together.

Taken withStudy groups
Vitamin A
21
Vitamin C
16
Iodine
14
Copper
13
Selenium
13
Vitamin D
12
Vitamin E
12
Vitamin B12
11
Niacin
10
Vitamin B6
10

31 study groups

Study
Effect of prenatal zinc supplementation on birthweight
2009 · Iron-zinc group · Pregnant women recruited by 16 weeks’ gestation in Ghana; age range 16–44 years; no stated diagnosed condition, with women taking other zinc supplements or with severe anaemia excluded.
20 mg200 mcg20 mg—299
Impact of micronutrient supplementation during pregnancy on birth weight, duration of gestation, and perinatal mortality in rural western China: double blind cluster randomised controlled trial
2008 · Multiple micronutrients · Pregnant women resident in disadvantaged rural counties in Shaanxi Province, China; eligible women enrolled before 28 weeks’ gestation
30 mg400 mcg15 mg—1,899
Equity in adherence to and effect of prenatal food and micronutrient supplementation on child mortality: results from the MINIMat randomized trial, Bangladesh
2014 · EMMS (early food invitation; multiple micronutrients) · Pregnant women in rural Bangladesh, enrolled before 14 weeks’ gestation
30 mg400 mcg15 mg——
Equity in adherence to and effect of prenatal food and micronutrient supplementation on child mortality: results from the MINIMat randomized trial, Bangladesh
2014 · UMMS (usual food invitation; multiple micronutrients) · Pregnant women in rural Bangladesh, enrolled before 14 weeks’ gestation
30 mg400 mcg15 mg——
Effects of maternal micronutrient supplementation on fetal loss and infant mortality: a cluster-randomized trial in Nepal
2003 · Folic acid + iron + zinc · Pregnant women in rural Nepal
60 mg400 mcg30 mg——
Predictors of adherence to micronutrient supplementation before and during pregnancy in Vietnam
2017 · MM (multiple micronutrients) preconception group · Women of reproductive age in Vietnam intending to become pregnant
8.57 mg400 mcg2.14 mg54 weeks1,469
Assessing the adherence and acceptability to iron and folic acid compared with multiple micronutrient supplements during pregnancy: a cluster-randomized noninferiority trial in Cambodia
2025 · MMS-180 · Healthy pregnant individuals aged 18–45 years, in the first 14 weeks of a low-risk singleton pregnancy
30 mg400 mcg15 mg180 days516
Assessing the adherence and acceptability to iron and folic acid compared with multiple micronutrient supplements during pregnancy: a cluster-randomized noninferiority trial in Cambodia
2025 · MMS-90 · Healthy pregnant individuals aged 18–45 years, in the first 14 weeks of a low-risk singleton pregnancy
30 mg400 mcg15 mg180 days515
Combined iron and folic acid supplementation with or without zinc reduces time to walking unassisted among Zanzibari infants 5- to 11-mo old
2006 · iron+folic acid+zinc (FeFA+Zn) · Children aged 5–11 months at the start of supplementation, nutritionally at risk, in Pemba, Zanzibar
12.5 mg50 mcg10 mg1 year—
Maternal zinc supplementation reduces diarrheal morbidity in peruvian infants
2010 · zinc · Pregnant women in a periurban slum of Lima, Peru
60 mg250 mcg15 mg——