Essential Amino Acids: study protocols
17 study groups say how much Essential Amino Acids participants took a day. These are the doses the studies gave. They are not a recommendation.
Dose per serving from products
55 products in our catalogue print how much Essential Amino Acids a serving holds.
Most common: 5 g to 10 g, 31% of 55 products.
| Dose per serving | Products |
|---|---|
| 250 mg or less | 2 |
| 250 mg to 500 mg | 6 |
| 500 mg to 1 g | 5 |
| 1 g to 2.5 g | 8 |
| 2.5 g to 5 g | 14 |
| 5 g to 10 g | 17 |
| 10 g to 25 g | 3 |
Dose per serving from research
14 study groups in 13 studies say how much Essential Amino Acids participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 5 g to 10 g, 50% of 14 study groups.
| Daily dose | Study groups |
|---|---|
| 5 g or less | 1 |
| 5 g to 10 g | 7 |
| 10 g to 25 g | 2 |
| 25 g to 50 g | 4 |
Commonly used together
5 of 17 study groups took Essential Amino Acids with something else. Shown: what 3 or more different studies gave.
What was given together, not what works together.
| Taken with | Study groups |
|---|---|
| Whey Protein | 3 |
17 study groups