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Chlorogenic Acid: study protocols

43 study groups say how much Chlorogenic Acid participants took a day. These are the doses the studies gave. They are not a recommendation.

Chlorogenic Acid: what the research found →

Dose per serving from research

43 study groups in 27 studies say how much Chlorogenic Acid participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 250 mg to 500 mg, 53% of 43 study groups.

Daily doseStudy groups
100 mg or less
2
100 mg to 250 mg
6
250 mg to 500 mg
23
500 mg to 1 g
8
1 g to 2.5 g
3
over 2.5 g
1

Commonly used together

17 of 43 study groups took Chlorogenic Acid with something else. Shown: what 3 or more different studies gave.

What was given together, not what works together.

Taken withStudy groups
Caffeine
12

43 study groups

Study
Coffee Abundant in Chlorogenic Acids Reduces Abdominal Fat in Overweight Adults: A Randomized, Double-Blind, Controlled Trial
2019 · CGA coffee-consuming group · Healthy overweight men and women aged 20 to under 65 years, with BMI 25 to under 30 kg/m² and visceral fat area at least 80 cm²
369 mg12 weeks72
Effects of Chlorogenic Acids on Menopausal Symptoms in Healthy Women: A Randomized, Placebo-Controlled, Double-Blind, Parallel-Group Trial
2020 · CGA group · Healthy women aged 40–59 years with menopausal symptoms, including subjective hot flushes
270 mg4 weeks39
Helianthus annuus Seed Extract Affects Weight and Body Composition of Healthy Obese Adults during 12 Weeks of Consumption: A Randomized, Double-Blind, Placebo-Controlled Pilot Study
2019 · sunflower extract group · Adults aged 18–65 of both sexes with obesity (BMI 30–40 kg/m²)
500 mg12 weeks30
A Nutraceutical Containing Chlorogenic Acid and Luteolin Improves Cardiometabolic Parameters in Subjects with Pre-Obesity: A 6-Month Randomized, Double-Blind, Placebo-Controlled Study
2023 · Altilix group · Adults with pre-obesity (BMI ≥25 and <30 kg/m²) and at least three altered cardiometabolic parameters
150 mg26 weeks28
Effect of Chlorogenic Acids on Cognitive Function: A Randomized, Double-Blind, Placebo-Controlled Trial
2018 · CGA group · Healthy adults aged 50–69 years with subjective memory complaints
300 mg16 weeks20
Coffee with a high content of chlorogenic acids and low content of hydroxyhydroquinone improves postprandial endothelial dysfunction in patients with borderline and stage 1 hypertension
2019 · Study 1, Beverage A · Adults aged 30 years or older with borderline or stage 1 hypertension; men and women
412 mg1 day19
Coffee with a high content of chlorogenic acids and low content of hydroxyhydroquinone improves postprandial endothelial dysfunction in patients with borderline and stage 1 hypertension
2019 · Study 1, Beverage B · Adults aged 30 years or older with borderline or stage 1 hypertension; men and women
378 mg1 day19
Coffee with a high content of chlorogenic acids and low content of hydroxyhydroquinone improves postprandial endothelial dysfunction in patients with borderline and stage 1 hypertension
2019 · Study 2, Beverage A · Adults aged 30 years or older with borderline or stage 1 hypertension; men and women
412 mg1 day18
Acute effects of chlorogenic acids on endothelial function and blood pressure in healthy men and women
2016 · 450 mg purified 5-CGA · Healthy men and women
450 mg1 day16
Acute effects of chlorogenic acids on endothelial function and blood pressure in healthy men and women
2016 · 900 mg purified 5-CGA · Healthy men and women
900 mg1 day16
Effects of Chlorogenic Acid-Enriched and Hydroxyhydroquinone-Reduced Coffee on Postprandial Fat Oxidation and Antioxidative Capacity in Healthy Men: A Randomized, Double-Blind, Placebo-Controlled, Crossover Trial
2018 · CGA-HHQ(−) · Healthy men aged 20–60 years with BMI 20.0–29.9 kg/m²
428 mg4 weeks15
Effects of Chlorogenic Acid-Enriched and Hydroxyhydroquinone-Reduced Coffee on Postprandial Fat Oxidation and Antioxidative Capacity in Healthy Men: A Randomized, Double-Blind, Placebo-Controlled, Crossover Trial
2018 · CGA-HHQ(+) · Healthy men aged 20–60 years with BMI 20.0–29.9 kg/m²
382 mg4 weeks15
Mediation of coffee-induced improvements in human vascular function by chlorogenic acids and its metabolites: Two randomized, controlled, crossover intervention trials
2017 · 5-CQA 450 mg · healthy adult men; age not stated
450 mg1 day—
Mediation of coffee-induced improvements in human vascular function by chlorogenic acids and its metabolites: Two randomized, controlled, crossover intervention trials
2017 · 5-CQA 900 mg · healthy adult men; age not stated
900 mg1 day—
Effects of subacute ingestion of chlorogenic acids on sleep architecture and energy metabolism through activity of the autonomic nervous system: a randomised, placebo-controlled, double-blinded cross-over trial
2017 · 600 mg CGA beverage · Healthy adult men and women; age not reported
600 mg5 days—
The acute effect of coffee on endothelial function and glucose metabolism following a glucose load in healthy human volunteers
2017 · caffeinated coffee · healthy men and women; ages and sex-specific numbers not reported
600 mg1 day—
The acute effect of coffee on endothelial function and glucose metabolism following a glucose load in healthy human volunteers
2017 · decaffeinated coffee · healthy men and women; ages and sex-specific numbers not reported
574 mg1 day—
Acute dose-response effect of coffee-derived chlorogenic acids on the human vasculature in healthy volunteers: a randomized controlled trial
2021 · Dose 1 (302 mg DGCE) · Healthy men and postmenopausal women aged 45–65 years with screening FMD below 7.5% and suboptimal endothelial function
156 mg1 day21
Acute dose-response effect of coffee-derived chlorogenic acids on the human vasculature in healthy volunteers: a randomized controlled trial
2021 · Dose 2 (604 mg DGCE) · Healthy men and postmenopausal women aged 45–65 years with screening FMD below 7.5% and suboptimal endothelial function
313 mg1 day21
Acute dose-response effect of coffee-derived chlorogenic acids on the human vasculature in healthy volunteers: a randomized controlled trial
2021 · Dose 3 (906 mg DGCE) · Healthy men and postmenopausal women aged 45–65 years with screening FMD below 7.5% and suboptimal endothelial function
440 mg1 day21
Mediation of coffee-induced improvements in human vascular function by chlorogenic acids and its metabolites: Two randomized, controlled, crossover intervention trials
2017 · coffee with 89 mg CGA · healthy adult men; age not stated
89 mg1 day—
Mediation of coffee-induced improvements in human vascular function by chlorogenic acids and its metabolites: Two randomized, controlled, crossover intervention trials
2017 · coffee with 310 mg CGA · healthy adult men; age not stated
310 mg1 day—
Consumption of a Coffee Rich in Phenolic Compounds May Improve the Body Composition of People with Overweight or Obesity: Preliminary Insights from a Randomized, Controlled and Blind Crossover Study
2024 · Lightly roasted coffee (LRC) · Adults aged 18–65 with overweight or obesity (BMI 25.0–35.0 kg/m²)
1.2 g12 weeks—
Consumption of a Coffee Rich in Phenolic Compounds May Improve the Body Composition of People with Overweight or Obesity: Preliminary Insights from a Randomized, Controlled and Blind Crossover Study
2024 · Commercial roasted coffee (RC) · Adults aged 18–65 with overweight or obesity (BMI 25.0–35.0 kg/m²)
450 mg12 weeks—
Acute effects of chlorogenic acid on nitric oxide status, endothelial function, and blood pressure in healthy volunteers: a randomized trial
2012 · chlorogenic acid · Healthy men and women; no age range reported
400 mg1 day23
The blood pressure-lowering effect and safety of chlorogenic acid from green coffee bean extract in essential hypertension
2006 · CGA group · People with mild hypertension; age and sex not reported
140 mg——
A Randomized, Crossover Study of the Acute Cognitive and Cerebral Blood Flow Effects of Phenolic, Nitrate and Botanical Beverages in Young, Healthy Humans
2020 · Coffee berry extract beverage · Healthy adults aged 18–35 years, males and females
440 mg1 day32
Moderate consumption of a soluble green/roasted coffee rich in caffeoylquinic acids reduces cardiovascular risk markers: results from a randomized, cross-over, controlled trial in healthy and hypercholesterolemic subjects
2019 · soluble green/roasted coffee · Adults: 25 normocholesterolemic and 27 moderately hypercholesterolemic subjects; age and sex not stated
6 g8 weeks52
Effects of the Consumption of Low-Fat Cooked Ham with Reduced Salt Enriched with Antioxidants on the Improvement of Cardiovascular Health: A Randomized Clinical Trial
2021 · experimental group (EXP) · Adults aged 30–75 years, both sexes, with LDL-C ≥110 mg/dL or total cholesterol ≥180 mg/dL and BMI 20–32 kg/m², without pharmacological treatment
22.5 mg8 weeks36
Changes in the plasma lipidome of healthy subjects after coffee consumption reveal potential cardiovascular benefits: A randomized controlled trial
2021 · coffee B · Healthy, nonsmoking coffee drinkers with no history or diagnosis of chronic disease and not taking medications
407 mg8 weeks25
Changes in the plasma lipidome of healthy subjects after coffee consumption reveal potential cardiovascular benefits: A randomized controlled trial
2021 · coffee A · Healthy, nonsmoking coffee drinkers with no history or diagnosis of chronic disease and not taking medications
787 mg8 weeks24
Consumption of high doses of chlorogenic acid, present in coffee, or of black tea increases plasma total homocysteine concentrations in humans
2001 · chlorogenic acid · Healthy men and women; age not stated
2 g7 days20
Acute effects of decaffeinated coffee and the major coffee components chlorogenic acid and trigonelline on glucose tolerance
2009 · chlorogenic acid · Healthy, overweight men who were nonsmoking coffee consumers; mean age 39.9 years
1 g1 day15
Effect of Chlorogenic Acid Administration on Glycemic Control, Insulin Secretion, and Insulin Sensitivity in Patients with Impaired Glucose Tolerance
2018 · chlorogenic acid · Patients with impaired glucose tolerance; age and sex not reported
1.2 g12 weeks15
Acute Dose-Response Effectiveness of Combined Catechins and Chlorogenic Acids on Postprandial Glycemic Responses in Healthy Men: Results from Two Randomized Studies
2023 · Dose A · Healthy men aged 41 ± 9 years, with normal blood glucose, Study 1
270 mg1 day18
Acute Dose-Response Effectiveness of Combined Catechins and Chlorogenic Acids on Postprandial Glycemic Responses in Healthy Men: Results from Two Randomized Studies
2023 · Dose B · Healthy men aged 41 ± 9 years, with normal blood glucose, Study 1
270 mg1 day18
Acute Dose-Response Effectiveness of Combined Catechins and Chlorogenic Acids on Postprandial Glycemic Responses in Healthy Men: Results from Two Randomized Studies
2023 · Dose C · Healthy men aged 47 ± 11 years, with fasting glucose 95–125 mg/dL, Study 2
150 mg1 day16
Acute Dose-Response Effectiveness of Combined Catechins and Chlorogenic Acids on Postprandial Glycemic Responses in Healthy Men: Results from Two Randomized Studies
2023 · Dose D · Healthy men aged 47 ± 11 years, with fasting glucose 95–125 mg/dL, Study 2
300 mg1 day16
Effects of Ingesting Both Catechins and Chlorogenic Acids on Glucose, Incretin, and Insulin Sensitivity in Healthy Men: A Randomized, Double-Blinded, Placebo-Controlled Crossover Trial
2022 · GTC+CCA-enriched beverage · Healthy men aged 20–60 years
373 mg3 weeks11
Coffee Consumption Increases the Antioxidant Capacity of Plasma and Has No Effect on the Lipid Profile or Vascular Function in Healthy Adults in a Randomized Controlled Trial
2016 · Medium-CGA coffee group (MCCGA) · Healthy men and women; mean age 38.5 years
420 mg8 weeks—
Coffee Consumption Increases the Antioxidant Capacity of Plasma and Has No Effect on the Lipid Profile or Vascular Function in Healthy Adults in a Randomized Controlled Trial
2016 · High-CGA coffee group (HCCGA) · Healthy men and women; mean age 38.5 years
780 mg8 weeks—
Acute reduction of serum 8-iso-PGF2-alpha and advanced oxidation protein products in vivo by a polyphenol-rich beverage; a pilot clinical study with phytochemical and in vitro antioxidant characterization
2011 · PRB group · Males and females aged 45–55 years with BMI 25–36, reporting themselves healthy and without known disease conditions
225 mg1 day16
Effect of Blueberin on fasting glucose, C-reactive protein and plasma aminotransferases, in female volunteers with diabetes type 2: double-blind, placebo controlled clinical study
2006 · Blueberin group · Female volunteers aged 46 ± 15 years with type 2 diabetes
150 mg4 weeks—
Chlorogenic Acid: study protocols | supp.fit