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Casein and Vitamin D: study protocols

3 study groups took Casein together with Vitamin D. These are the doses the studies gave. They are not a recommendation.

Casein: what the research found →

Fewer than 5 study groups in one unit match, too few to draw the chart.

Commonly used together

3 of 3 study groups took Casein and Vitamin D with something else. Shown: what 3 or more different studies gave.

What was given together, not what works together.

Taken withStudy groups
Whey Protein
3

3 study groups

Study
A novel oral nutritional supplement improves gait speed and mitochondrial functioning compared to standard care in older adults with (or at risk of) undernutrition: results from a randomized controlled trial
2021 · Novel supplement · Adults aged 65 years and older with or at risk of undernutrition
11 g10.8 mcg12 weeks40
A Five-Ingredient Nutritional Supplement and Home-Based Resistance Exercise Improve Lean Mass and Strength in Free-Living Elderly
2020 · Muscle5 (M5) · Sedentary or low-active, free-living men aged 65 years or older, with normal to class 1/low-risk obesity and varying degrees of age-related muscle loss
16 g1,000 IU12 weeks22
Obesity and Metabolic Disease Impair the Anabolic Response to Protein Supplementation and Resistance Exercise: A Retrospective Analysis of a Randomized Clinical Trial with Implications for Aging, Sarcopenic Obesity, and Weight Management
2024 · Muscle 5 (M5) · Men aged 66–91 years; older, sedentary or low-active participants, with the subgroup analysis including overweight or obese men with at least one additional metabolic-syndrome risk factor
16 g1,000 IU12 weeks16
Casein and Vitamin D: study protocols | supp.fit