Casein and Leucine: study protocols
3 study groups took Casein together with Leucine. These are the doses the studies gave. They are not a recommendation.
Fewer than 5 study groups in one unit match, too few to draw the chart.
Commonly used together
1 of 3 study groups took Casein and Leucine with something else, but nothing that 3 or more different studies gave.
3 study groups
| Study | ||||
|---|---|---|---|---|
| Leucine co-ingestion improves post-prandial muscle protein accretion in elderly men 2013 · PRO+LEU · Elderly men, mean age 74.3 years | 20 g | 2.5 g | 1 day | — |
| Muscle protein synthesis in cancer patients can be stimulated with a specially formulated medical food 2011 · experimental medical food (EXP) · Adults aged 40 years or older with radiographic evidence of advanced cancer | 48.4 g | 8.32 g | 1 day | 12 |
| Protein Ingestion before Sleep Increases Overnight Muscle Protein Synthesis Rates in Healthy Older Men: A Randomized Controlled Trial 2017 · PRO20+LEU · Healthy older men; mean age 72 years | 20 g | 1.5 g | 1 day | — |