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Anthocyanins and Fiber: study protocols

3 study groups took Anthocyanins together with Fiber. These are the doses the studies gave. They are not a recommendation.

Anthocyanins: what the research found →

Fewer than 5 study groups in one unit match, too few to draw the chart.

Commonly used together

2 of 3 study groups took Anthocyanins and Fiber with something else, but nothing that 3 or more different studies gave.

3 study groups

Study
An Anthocyanin-Rich Mixed-Berry Intervention May Improve Insulin Sensitivity in a Randomized Trial of Overweight and Obese Adults
2019 · whole mixed berries · Adults aged 21–75 years with BMI greater than 25 kg/m², without diabetes
144 mg—8 days35
Diabetes Therapeutics of Prebiotic Soluble Dietary Fibre and Antioxidant Anthocyanin Supplement in Patients with Type 2 Diabetes: Randomised Placebo-Controlled Clinical Trial
2025 · supplement group (SG) · Adults aged 30–60 years with diagnosed type 2 diabetes
280 mg1.26 g60 days30
Jaboticaba peel intake improved cognitive performance, inflammatory response, and appetite regulation in healthy adults: a randomized clinical crossover trial
2025 · jaboticaba peel powder (JPP) · Healthy adults; 19 participants completed (8 men and 11 women), average age 27.5 years
78 mg2.4 g4 weeks—
Anthocyanins and Fiber: study protocols | supp.fit