RAREROOT Plant Based Vitamin D3 Supplement (60 Veg Capsules)

What the brand says

Rareroots D3 Vitamin supplements are also known to help keep aspects of your immune system functioning well, which is your body’s first line of defines. Vitamin D is required for calcium absorption from foods. Although, our body makes this vitamin when it is exposed to sun light, but many people are still deficient in this vitamin. Taking a vitamin D supplement can help to make up for its deficiency and promote healthy bones. PROMOTES CALCIUM & PHOSPHORUS ABSORPTION: Vitamin D is needed to absorb calcium and phosphate into your body. Even if you eat foods that contain a lot of calcium and phosphate, they won’t be absorbed into your body unless you have enough vitamin D. HELPS BOOST MUSCLE STRENGTH: Active vitamin D in the bloodstream is associated with improved muscle function. In the body, vitamin D regulates. Studies have indicated that low vitamin D is associated with low testosterone levels and that vitamin D has the potential to directly stimulate muscle protein synthesis. The two main ways to get sufficient amounts of vitamin D in the body are to expose skin to sunlight or through supplements.