Psyllium Husk Org 12 OZ, 5 g
Sold as “Organic India Psyllium Husk Org 12 OZ”
Quality score
ExcellentCategory average
65/ 100
in Psyllium
Supports 2 goals and 4 benefits, based on 1 supplement and 166 published studies.
- Price
- $30 – $45
- Servings
- 68
- Price/serv
- $0.40 – $0.65
- Cheaper than
- 34%
- of Psyllium products
Supplement Facts
Serving size: 5 Gram(s) · 68 servings per container
| Calories | 18 | - |
| Total Carbohydrate | 4 g | 1% |
| Dietary Fiber | 4 g | 16% |
| Soluble Fiber | 3 g | - |
| Insoluble Fiber | 1 g | - |
| Psyllium | 5 g | - |
Suggested use: Adults and Children over 12 years: 1-2 serving per day. Best taken before or between meals. Directions: Mix 1 tablespoon with at least 10 oz of water, juice or your favorite beverage. Stir and drink immediately. If too thick, add more liquid and stir. Drinking an additional glass of water afterwards is advisable to ensure hydration.
Evidence from published research
Goals
Benefits
- Digestive supportStrong
From Psyllium
- CholesterolStrong
From Psyllium
- Bowel regularityStrong
From Psyllium
- Heart healthStrong
From Psyllium