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Zinc, Vitamin C and Vitamin A: study protocols

18 study groups took Zinc together with Vitamin C and Vitamin A. These are the doses the studies gave. They are not a recommendation.

Zinc: what the research found →

Dose per serving from research: Zinc

18 study groups in 15 studies say how much Zinc participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 5 mg to 10 mg, 33% of 18 study groups.

Daily doseStudy groups
2.5 mg or less
1
2.5 mg to 5 mg
5
5 mg to 10 mg
6
10 mg to 25 mg
2
25 mg to 50 mg
3
over 50 mg
1

Dose per serving from research: Vitamin C

16 study groups in 13 studies say how much Vitamin C participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 25 mg to 50 mg, 50% of 16 study groups.

Daily doseStudy groups
10 mg or less
1
10 mg to 25 mg
1
25 mg to 50 mg
8
50 mg to 100 mg
3
100 mg to 250 mg
2
250 mg to 500 mg
0
500 mg to 1 g
0
over 1 g
1

Dose per serving from research: Vitamin A

13 study groups in 10 studies say how much Vitamin A participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 250 mcg to 500 mcg, 46% of 13 study groups.

Daily doseStudy groups
100 mcg to 250 mcg
2
250 mcg to 500 mcg
6
500 mcg to 1 mg
3
1 mg to 2.5 mg
2

Commonly used together

17 of 18 study groups took Zinc, Vitamin C and Vitamin A with something else. Shown: what 3 or more different studies gave. The 10 most common of 14.

What was given together, not what works together.

Taken withStudy groups
Iron
16
Vitamin E
11
Copper
10
Folic Acid
9
Vitamin D
9
Iodine
8
Selenium
7
Vitamin B12
7
Vitamin B6
7
Niacin
6

18 study groups

Study
Impact of iron fortification on anaemia and iron deficiency among pre-school children living in Rural Ghana
2021 · non-iron MNP group · Children aged 6–35 months living in rural Ghana; children with severe anaemia, severe malnutrition, recent iron supplementation, or chronic disease were excluded.
5 mg30 mg400 mcg150 days991
Impact of iron fortification on anaemia and iron deficiency among pre-school children living in Rural Ghana
2021 · iron-MNP group · Children aged 6–35 months living in rural Ghana; children with severe anaemia, severe malnutrition, recent iron supplementation, or chronic disease were excluded.
5 mg30 mg400 mcg150 days967
Megadose vitamins in bladder cancer: a double-blind clinical trial
1994 · megadose vitamins arm · Patients with biopsy-confirmed transitional cell carcinoma of the bladder receiving BCG immunotherapy
90 mg2 g——35
Effects of maternal micronutrient supplementation on fetal loss and infant mortality: a cluster-randomized trial in Nepal
2003 · Multiple micronutrients · Pregnant women in rural Nepal
30 mg100 mg1 mg——
Effect of micronutrient supplementation on diarrhoeal disease among stunted children in rural South Africa
2009 · multiple micronutrients · children aged 6–24 months; three cohorts: HIV-infected children, HIV-uninfected children born to HIV-infected mothers, and HIV-uninfected children born to HIV-uninfected mothers
10 mg35 mg1,250 IU548 days—
Effect of preventive supplementation with zinc and other micronutrients on non-malarial morbidity in Tanzanian pre-school children: a randomized trial
2012 · Multi-nutrients with zinc · Children aged 6–60 months with height-for-age z-score ≤−1.5 SD, in rural Tanzania
10 mg———151
Micronutrient fortified milk improves iron status, anemia and growth among children 1-4 years: a double masked, randomized, controlled trial
2010 · Micronutrient-fortified milk (MN group) · Children aged 1–4 years in India; many had anemia, iron deficiency, or growth faltering
7.8 mg40.2 mg156 mcg1 year316
Effect on longitudinal growth and anemia of zinc or multiple micronutrients added to vitamin A: a randomized controlled trial in children aged 6-24 months
2010 · Multiple micronutrients · Children enrolled at 6 months and followed to 24 months in rural South Africa; HIV-infected and HIV-uninfected children, both sexes
10 mg35 mg1,250 IU548 days126
Antenatal Multiple Micronutrient Supplementation Compared to Iron-Folic Acid Affects Micronutrient Status but Does Not Eliminate Deficiencies in a Randomized Controlled Trial Among Pregnant Women of Rural Bangladesh
2019 · MM · Pregnant women aged 12–45 years in rural Bangladesh
12 mg85 mg770 mcg165 days749
Newborn micronutrient status biomarkers in a cluster-randomized trial of antenatal multiple micronutrient compared with iron folic acid supplementation in rural Bangladesh
2020 · MM · Pregnant women in rural Bangladesh; age range not specified; no disease condition specified
12 mg85 mg770 mcg—176