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Zinc, Copper, Vitamin C and Niacin: study protocols

6 study groups took Zinc together with Copper, Vitamin C and Niacin. These are the doses the studies gave. They are not a recommendation.

Zinc: what the research found →

Dose per serving from research: Zinc

6 study groups in 5 studies say how much Zinc participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 5 mg to 10 mg and 25 mg to 50 mg, 50% of 6 study groups each.

Daily doseStudy groups
5 mg to 10 mg
3
10 mg to 25 mg
0
25 mg to 50 mg
3

Dose per serving from research: Copper

6 study groups in 5 studies say how much Copper participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 500 mcg to 1 mg and 2.5 mg to 5 mg, 33% of 6 study groups each.

Daily doseStudy groups
250 mcg to 500 mcg
1
500 mcg to 1 mg
2
1 mg to 2.5 mg
1
2.5 mg to 5 mg
2

Dose per serving from research: Vitamin C

5 study groups in 4 studies say how much Vitamin C participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 25 mg to 50 mg and 100 mg to 250 mg, 40% of 5 study groups each.

Daily doseStudy groups
25 mg to 50 mg
2
50 mg to 100 mg
1
100 mg to 250 mg
2

Dose per serving from research: Niacin

5 study groups in 4 studies say how much Niacin participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 5 mg to 10 mg and 25 mg to 50 mg, 40% of 5 study groups each.

Daily doseStudy groups
5 mg to 10 mg
2
10 mg to 25 mg
1
25 mg to 50 mg
2

Commonly used together

6 of 6 study groups took Zinc, Copper, Vitamin C and Niacin with something else. Shown: what 3 or more different studies gave. The 10 most common of 11.

What was given together, not what works together.

Taken withStudy groups
Iron
6
Vitamin A
6
Vitamin D
6
Vitamin E
6
Iodine
5
Vitamin B12
4
Vitamin B6
4
Vitamin K
4
folate
3
vitamin B1
3

6 study groups

Study
Effects of maternal micronutrient supplementation on fetal loss and infant mortality: a cluster-randomized trial in Nepal
2003 · Multiple micronutrients · Pregnant women in rural Nepal
30 mg2 mg100 mg20 mg——
Effect of micronutrient supplementation on diarrhoeal disease among stunted children in rural South Africa
2009 · multiple micronutrients · children aged 6–24 months; three cohorts: HIV-infected children, HIV-uninfected children born to HIV-infected mothers, and HIV-uninfected children born to HIV-uninfected mothers
10 mg600 mcg35 mg6 mg548 days—
Effect of preventive supplementation with zinc and other micronutrients on non-malarial morbidity in Tanzanian pre-school children: a randomized trial
2012 · Multi-nutrients with zinc · Children aged 6–60 months with height-for-age z-score ≤−1.5 SD, in rural Tanzania
10 mg340 mcg———151
Effect on longitudinal growth and anemia of zinc or multiple micronutrients added to vitamin A: a randomized controlled trial in children aged 6-24 months
2010 · Multiple micronutrients · Children enrolled at 6 months and followed to 24 months in rural South Africa; HIV-infected and HIV-uninfected children, both sexes
10 mg600 mcg35 mg6 mg548 days126
mRNA Levels of Placental Iron and Zinc Transporter Genes Are Upregulated in Gambian Women with Low Iron and Zinc Status
2017 · MMN group · Pregnant women aged 18–45 years with singleton pregnancies under 20 weeks in rural Gambia
30 mg4 mg140 mg36 mg184 days75
mRNA Levels of Placental Iron and Zinc Transporter Genes Are Upregulated in Gambian Women with Low Iron and Zinc Status
2017 · PE+MMN group · Pregnant women aged 18–45 years with singleton pregnancies under 20 weeks in rural Gambia
30 mg4 mg140 mg36 mg184 days75