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Vitamin E, Zinc, Vitamin C, Beta-Carotene and Selenium: study protocols

7 study groups took Vitamin E together with Zinc, Vitamin C, Beta-Carotene and Selenium. These are the doses the studies gave. They are not a recommendation.

Vitamin E: what the research found →

Dose per serving from research: Vitamin E

7 study groups in 7 studies say how much Vitamin E participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 25 mg to 50 mg, 71% of 7 study groups.

Daily doseStudy groups
10 mg to 25 mg
2
25 mg to 50 mg
5

Dose per serving from research: Zinc

7 study groups in 7 studies say how much Zinc participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 10 mg to 25 mg, 100% of 7 study groups.

Daily doseStudy groups
10 mg to 25 mg
7

Dose per serving from research: Vitamin C

7 study groups in 7 studies say how much Vitamin C participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 100 mg to 250 mg, 100% of 7 study groups.

Daily doseStudy groups
100 mg to 250 mg
7

Dose per serving from research: Beta-Carotene

7 study groups in 7 studies say how much Beta-Carotene participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 5 mg to 10 mg, 100% of 7 study groups.

Daily doseStudy groups
5 mg to 10 mg
7

Dose per serving from research: Selenium

5 study groups in 5 studies say how much Selenium participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 50 mcg to 100 mcg, 100% of 5 study groups.

Daily doseStudy groups
50 mcg to 100 mcg
5

Commonly used together

None of these 7 study groups took Vitamin E, Zinc, Vitamin C, Beta-Carotene and Selenium with anything else.

7 study groups

Study
The SU.VI.MAX Study: a randomized, placebo-controlled trial of the health effects of antioxidant vitamins and minerals
2004 · antioxidant supplement group · French women aged 35–60 and men aged 45–60 in the general population
30 mg20 mg120 mg6 mg100 mcg2739 days—
Antioxidant status and risk of cancer in the SU.VI.MAX study: is the effect of supplementation dependent on baseline levels?
2005 · daily antioxidant supplementation · French adults: women aged 35–60 years and men aged 45–60 years
30 mg20 mg120 mg6 mg100 mcg2739 days—
Antioxidant supplementation increases the risk of skin cancers in women but not in men
2007 · antioxidant group · French adult women and men in a general-population primary-prevention trial
30 mg20 mg120 mg6 mg—2738 days—
Effect of two years' supplementation with natural antioxidants on vitamin and trace element status biomarkers: preliminary data of the SU.VI.MAX study
2001 · Antioxidant supplementation group · Women aged 35–60 years and men aged 45–60 years in France, general population
30 mg20 mg120 mg6 mg100 mcg2 years—
Effect of 6 month supplementation with different combinations of an association of antioxidant nutrients on biochemical parameters and markers of the antioxidant defence system in the elderly. The Geriatrie/Min.Vit.Aox Network
1996 · VT (vitamins associated with trace elements) · Elderly nursing-home residents aged 65–103 years who were long-term hospitalized
15 mg20 mg120 mg6 mg100 mcg26 weeks—
Effects of trace element and/or vitamin supplementation on vitamin and mineral status, free radical metabolism and immunological markers in elderly long term-hospitalized subjects. Geriatric Network MIN. VIT. AOX
1997 · trace elements associated with vitamins · Institutionalized elderly subjects in long-term hospital or nursing-home care
15 mg20 mg120 mg6 mg—1 year—
Effects of supplementation with a combination of antioxidant vitamins and trace elements, at nutritional doses, on biochemical indicators and markers of the antioxidant system in adult subjects
1998 · supplementation group · Adult men aged 45–60 years and women aged 35–60 years
30 mg20 mg120 mg6 mg100 mcg26 weeks—