Vitamin E and Beta-Carotene: study protocols
32 study groups took Vitamin E together with Beta-Carotene. These are the doses the studies gave. They are not a recommendation.
Dose per serving from research: Vitamin E
21 study groups in 19 studies say how much Vitamin E participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 25 mg to 50 mg, 81% of 21 study groups.
| Daily dose | Study groups |
|---|---|
| 10 mg to 25 mg | 4 |
| 25 mg to 50 mg | 17 |
Dose per serving from research: Beta-Carotene
32 study groups in 24 studies say how much Beta-Carotene participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 10 mg to 25 mg, 66% of 32 study groups.
| Daily dose | Study groups |
|---|---|
| 5 mg to 10 mg | 9 |
| 10 mg to 25 mg | 21 |
| over 25 mg | 2 |
Commonly used together
21 of 32 study groups took Vitamin E and Beta-Carotene with something else. Shown: what 3 or more different studies gave.
What was given together, not what works together.
| Taken with | Study groups |
|---|---|
| Vitamin C | 19 |
| Zinc | 13 |
| Selenium | 8 |
32 study groups