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Vitamin C, Vitamin B6, Vitamin E, Folic Acid and Vitamin B12: study protocols

5 study groups took Vitamin C together with Vitamin B6, Vitamin E, Folic Acid and Vitamin B12. These are the doses the studies gave. They are not a recommendation.

Vitamin C: what the research found →

Dose per serving from research: Vitamin C

5 study groups in 4 studies say how much Vitamin C participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 100 mg to 250 mg and 250 mg to 500 mg, 40% of 5 study groups each.

Daily doseStudy groups
100 mg or less
1
100 mg to 250 mg
2
250 mg to 500 mg
2

Dose per serving from research: Vitamin B6

5 study groups in 4 studies say how much Vitamin B6 participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 1 mg to 2.5 mg, 40% of 5 study groups.

Daily doseStudy groups
1 mg to 2.5 mg
2
2.5 mg to 5 mg
1
5 mg to 10 mg
1
10 mg to 25 mg
0
25 mg to 50 mg
1

Dose per serving from research: Folic Acid

5 study groups in 4 studies say how much Folic Acid participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 250 mcg to 500 mcg, 40% of 5 study groups.

Daily doseStudy groups
100 mcg to 250 mcg
1
250 mcg to 500 mcg
2
500 mcg to 1 mg
1
1 mg to 2.5 mg
0
2.5 mg to 5 mg
1

Dose per serving from research: Vitamin B12

5 study groups in 4 studies say how much Vitamin B12 participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 2.5 mcg to 5 mcg, 40% of 5 study groups.

Daily doseStudy groups
2.5 mcg or less
1
2.5 mcg to 5 mcg
2
5 mcg to 10 mcg
1
10 mcg to 25 mcg
0
25 mcg to 50 mcg
0
50 mcg to 100 mcg
0
100 mcg to 250 mcg
0
250 mcg to 500 mcg
1

Commonly used together

5 of 5 study groups took Vitamin C, Vitamin B6, Vitamin E, Folic Acid and Vitamin B12 with something else. Shown: what 3 or more different studies gave.

What was given together, not what works together.

Taken withStudy groups
Zinc
4
Riboflavin
3

5 study groups

Study
Effects of maternal micronutrient supplementation on fetal loss and infant mortality: a cluster-randomized trial in Nepal
2003 · Multiple micronutrients · Pregnant women in rural Nepal
100 mg2.2 mg10 mg400 mcg2.6 mcg——
Improving neuropathy scores in type 2 diabetic patients using micronutrients supplementation
2011 · Group MVB · Patients with type 2 diabetes
200 mg10 mg100 mg1 mg10 mcg120 days—
Antioxidant supplementation with or without B-group vitamins after acute ischemic stroke: a randomized controlled trial
2006 · Antioxidant vitamins plus B-group vitamins · Acute ischemic stroke patients treated within 12 hours of symptom onset
500 mg50 mg800 IU5 mg400 mcg2 weeks24
Use of Nutraceuticals in Elderly to Fight Inflammation and Immuno-Senescence: A Randomized Case-Control Study
2022 · TG1 · Hospitalized adults older than 65 years; sex not restricted; recruited for causes other than cancer, with specified immune-disease and infection exclusions
135 mg2.1 mg45 mg200 mcg2.5 mcg12 weeks30
Use of Nutraceuticals in Elderly to Fight Inflammation and Immuno-Senescence: A Randomized Case-Control Study
2022 · TG2 · Hospitalized adults older than 65 years; sex not restricted; recruited for causes other than cancer, with specified immune-disease and infection exclusions
270 mg4.2 mg90 mg400 mcg5 mcg6 weeks30
Vitamin C, Vitamin B6, Vitamin E, Folic Acid and Vitamin B12: study protocols | supp.fit