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Vitamin C, Vitamin B6, Vitamin B12 and Vitamin E: study protocols

6 study groups took Vitamin C together with Vitamin B6, Vitamin B12 and Vitamin E. These are the doses the studies gave. They are not a recommendation.

Vitamin C: what the research found →

Dose per serving from research: Vitamin C

6 study groups in 5 studies say how much Vitamin C participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 100 mg to 250 mg and 250 mg to 500 mg, 33% of 6 study groups each.

Daily doseStudy groups
50 mg or less
1
50 mg to 100 mg
1
100 mg to 250 mg
2
250 mg to 500 mg
2

Dose per serving from research: Vitamin B6

6 study groups in 5 studies say how much Vitamin B6 participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 1 mg to 2.5 mg, 50% of 6 study groups.

Daily doseStudy groups
1 mg to 2.5 mg
3
2.5 mg to 5 mg
1
5 mg to 10 mg
1
10 mg to 25 mg
0
25 mg to 50 mg
1

Dose per serving from research: Vitamin B12

6 study groups in 5 studies say how much Vitamin B12 participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 1 mcg to 2.5 mcg and 2.5 mcg to 5 mcg, 33% of 6 study groups each.

Daily doseStudy groups
1 mcg to 2.5 mcg
2
2.5 mcg to 5 mcg
2
5 mcg to 10 mcg
1
10 mcg to 25 mcg
0
25 mcg to 50 mcg
0
50 mcg to 100 mcg
0
100 mcg to 250 mcg
0
250 mcg to 500 mcg
1

Dose per serving from research: Vitamin E

5 study groups in 4 studies say how much Vitamin E participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 5 mg to 10 mg and 50 mg to 100 mg, 40% of 5 study groups each.

Daily doseStudy groups
5 mg to 10 mg
2
10 mg to 25 mg
0
25 mg to 50 mg
1
50 mg to 100 mg
2

Commonly used together

6 of 6 study groups took Vitamin C, Vitamin B6, Vitamin B12 and Vitamin E with something else. Shown: what 3 or more different studies gave.

What was given together, not what works together.

Taken withStudy groups
Folic Acid
5
Zinc
5
Riboflavin
4
Vitamin D
4
Thiamine
3

6 study groups

Study
Effects of multimicronutrient supplementation on helminth reinfection: a randomized, controlled trial in Kenyan schoolchildren
2003 · multimicronutrient supplementation · Schoolchildren in Nyanza Province, Kenya; age and sex not specified
50 mg1.7 mg2 mcg8 mg335 days—
Effects of maternal micronutrient supplementation on fetal loss and infant mortality: a cluster-randomized trial in Nepal
2003 · Multiple micronutrients · Pregnant women in rural Nepal
100 mg2.2 mg2.6 mcg10 mg——
Improving neuropathy scores in type 2 diabetic patients using micronutrients supplementation
2011 · Group MVB · Patients with type 2 diabetes
200 mg10 mg10 mcg100 mg120 days—
Antioxidant supplementation with or without B-group vitamins after acute ischemic stroke: a randomized controlled trial
2006 · Antioxidant vitamins plus B-group vitamins · Acute ischemic stroke patients treated within 12 hours of symptom onset
500 mg50 mg400 mcg800 IU2 weeks24
Use of Nutraceuticals in Elderly to Fight Inflammation and Immuno-Senescence: A Randomized Case-Control Study
2022 · TG1 · Hospitalized adults older than 65 years; sex not restricted; recruited for causes other than cancer, with specified immune-disease and infection exclusions
135 mg2.1 mg2.5 mcg45 mg12 weeks30
Use of Nutraceuticals in Elderly to Fight Inflammation and Immuno-Senescence: A Randomized Case-Control Study
2022 · TG2 · Hospitalized adults older than 65 years; sex not restricted; recruited for causes other than cancer, with specified immune-disease and infection exclusions
270 mg4.2 mg5 mcg90 mg6 weeks30
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