Vitamin C and Vitamin B6: study protocols
13 study groups took Vitamin C together with Vitamin B6. These are the doses the studies gave. They are not a recommendation.
Dose per serving from research: Vitamin C
13 study groups in 12 studies say how much Vitamin C participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 100 mg to 250 mg and 250 mg to 500 mg, 31% of 13 study groups each.
| Daily dose | Study groups |
|---|---|
| 25 mg to 50 mg | 2 |
| 50 mg to 100 mg | 2 |
| 100 mg to 250 mg | 4 |
| 250 mg to 500 mg | 4 |
| 500 mg to 1 g | 0 |
| 1 g to 2.5 g | 1 |
Dose per serving from research: Vitamin B6
13 study groups in 12 studies say how much Vitamin B6 participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 1 mg to 2.5 mg, 31% of 13 study groups.
| Daily dose | Study groups |
|---|---|
| 1 mg to 2.5 mg | 4 |
| 2.5 mg to 5 mg | 3 |
| 5 mg to 10 mg | 2 |
| 10 mg to 25 mg | 1 |
| 25 mg to 50 mg | 1 |
| 50 mg to 100 mg | 2 |
Commonly used together
13 of 13 study groups took Vitamin C and Vitamin B6 with something else. Shown: what 3 or more different studies gave. The 10 most common of 11.
What was given together, not what works together.
| Taken with | Study groups |
|---|---|
| Vitamin B12 | 10 |
| Folic Acid | 8 |
| Vitamin E | 8 |
| Zinc | 8 |
| Riboflavin | 4 |
| Vitamin D | 4 |
| vitamin B2 | 4 |
| Magnesium | 3 |
| Niacin | 3 |
| Thiamine | 3 |
13 study groups