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Vitamin C and Vitamin A: study protocols

8 study groups took Vitamin C together with Vitamin A. These are the doses the studies gave. They are not a recommendation.

Vitamin C: what the research found →

Dose per serving from research: Vitamin C

8 study groups in 7 studies say how much Vitamin C participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 25 mg to 50 mg, 63% of 8 study groups.

Daily doseStudy groups
25 mg to 50 mg
5
50 mg to 100 mg
1
100 mg to 250 mg
0
250 mg to 500 mg
1
500 mg to 1 g
0
1 g to 2.5 g
1

Dose per serving from research: Vitamin A

7 study groups in 6 studies say how much Vitamin A participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 250 mcg to 500 mcg, 57% of 7 study groups.

Daily doseStudy groups
100 mcg to 250 mcg
1
250 mcg to 500 mcg
4
500 mcg to 1 mg
1
1 mg to 2.5 mg
0
2.5 mg to 5 mg
0
5 mg to 10 mg
0
10 mg to 25 mg
0
over 25 mg
1

Commonly used together

8 of 8 study groups took Vitamin C and Vitamin A with something else. Shown: what 3 or more different studies gave.

What was given together, not what works together.

Taken withStudy groups
Zinc
7
Iron
5
Vitamin E
4
Folic Acid
3

8 study groups

Study
Impact of iron fortification on anaemia and iron deficiency among pre-school children living in Rural Ghana
2021 · non-iron MNP group · Children aged 6–35 months living in rural Ghana; children with severe anaemia, severe malnutrition, recent iron supplementation, or chronic disease were excluded.
30 mg400 mcg150 days991
Impact of iron fortification on anaemia and iron deficiency among pre-school children living in Rural Ghana
2021 · iron-MNP group · Children aged 6–35 months living in rural Ghana; children with severe anaemia, severe malnutrition, recent iron supplementation, or chronic disease were excluded.
30 mg400 mcg150 days967
Megadose vitamins in bladder cancer: a double-blind clinical trial
1994 · megadose vitamins arm · Patients with biopsy-confirmed transitional cell carcinoma of the bladder receiving BCG immunotherapy
2 g——35
Effects of maternal micronutrient supplementation on fetal loss and infant mortality: a cluster-randomized trial in Nepal
2003 · Multiple micronutrients · Pregnant women in rural Nepal
100 mg1 mg——
Supplementation with multivitamins and vitamin A and incidence of malaria among HIV-infected Tanzanian women
2014 · multivitamins with vitamin A · HIV-infected pregnant women in Tanzania
500 mg30 mg1249 days—
Micronutrient fortified milk improves iron status, anemia and growth among children 1-4 years: a double masked, randomized, controlled trial
2010 · Micronutrient-fortified milk (MN group) · Children aged 1–4 years in India; many had anemia, iron deficiency, or growth faltering
40.2 mg156 mcg1 year316
Short-term daily or weekly administration of micronutrient Sprinkles has high compliance and does not cause iron overload in Chinese schoolchildren: a cluster-randomised trial
2006 · daily group · Children aged 3–6 years in a kindergarten in northern China
50 mg300 mcg13 weeks—
Micronutrient Sprinkles reduce anemia among 9- to 24-mo-old children when delivered through an integrated health and nutrition program in rural Haiti
2007 · Sprinkles-WSB (S-WSB) · Children aged 9–24 months in rural Haiti receiving take-home fortified wheat-soy blend rations
30 mg400 mcg60 days254
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