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Vitamin C, Iron, Zinc and Vitamin A: study protocols

7 study groups took Vitamin C together with Iron, Zinc and Vitamin A. These are the doses the studies gave. They are not a recommendation.

Vitamin C: what the research found →

Dose per serving from research: Vitamin C

7 study groups in 6 studies say how much Vitamin C participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 25 mg to 50 mg, 57% of 7 study groups.

Daily doseStudy groups
5 mg or less
1
5 mg to 10 mg
0
10 mg to 25 mg
1
25 mg to 50 mg
4
50 mg to 100 mg
1

Dose per serving from research: Iron

6 study groups in 5 studies say how much Iron participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 5 mg to 10 mg and 10 mg to 25 mg, 33% of 6 study groups each.

Daily doseStudy groups
2.5 mg to 5 mg
1
5 mg to 10 mg
2
10 mg to 25 mg
2
25 mg to 50 mg
1

Dose per serving from research: Zinc

7 study groups in 6 studies say how much Zinc participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 2.5 mg to 5 mg, 57% of 7 study groups.

Daily doseStudy groups
2.5 mg or less
1
2.5 mg to 5 mg
4
5 mg to 10 mg
1
10 mg to 25 mg
0
over 25 mg
1

Dose per serving from research: Vitamin A

7 study groups in 6 studies say how much Vitamin A participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 250 mcg to 500 mcg, 57% of 7 study groups.

Daily doseStudy groups
100 mcg to 250 mcg
2
250 mcg to 500 mcg
4
500 mcg to 1 mg
1

Commonly used together

4 of 7 study groups took Vitamin C, Iron, Zinc and Vitamin A with something else. Shown: what 3 or more different studies gave.

What was given together, not what works together.

Taken withStudy groups
Folic Acid
3

7 study groups

Study
Impact of iron fortification on anaemia and iron deficiency among pre-school children living in Rural Ghana
2021 · iron-MNP group · Children aged 6–35 months living in rural Ghana; children with severe anaemia, severe malnutrition, recent iron supplementation, or chronic disease were excluded.
30 mg12.5 mg5 mg400 mcg150 days967
Effects of maternal micronutrient supplementation on fetal loss and infant mortality: a cluster-randomized trial in Nepal
2003 · Multiple micronutrients · Pregnant women in rural Nepal
100 mg—30 mg1 mg——
Micronutrient fortified milk improves iron status, anemia and growth among children 1-4 years: a double masked, randomized, controlled trial
2010 · Micronutrient-fortified milk (MN group) · Children aged 1–4 years in India; many had anemia, iron deficiency, or growth faltering
40.2 mg9.6 mg7.8 mg156 mcg1 year316
Short-term daily or weekly administration of micronutrient Sprinkles has high compliance and does not cause iron overload in Chinese schoolchildren: a cluster-randomised trial
2006 · daily group · Children aged 3–6 years in a kindergarten in northern China
50 mg30 mg5 mg300 mcg13 weeks—
Micronutrient Sprinkles reduce anemia among 9- to 24-mo-old children when delivered through an integrated health and nutrition program in rural Haiti
2007 · Sprinkles-WSB (S-WSB) · Children aged 9–24 months in rural Haiti receiving take-home fortified wheat-soy blend rations
30 mg12.5 mg5 mg400 mcg60 days254
Effect of daily and weekly micronutrient supplementation on micronutrient deficiencies and growth in young Vietnamese children
1999 · daily group · children aged 6–24 months in Vietnam
20 mg8 mg5 mg333 mcg90 days55
Effect of daily and weekly micronutrient supplementation on micronutrient deficiencies and growth in young Vietnamese children
1999 · weekly group · children aged 6–24 months in Vietnam
2.86 mg2.86 mg2.43 mg243 mcg90 days54