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Vitamin C, Iron and Vitamin A: study protocols

10 study groups took Vitamin C together with Iron and Vitamin A. These are the doses the studies gave. They are not a recommendation.

Vitamin C: what the research found →

Dose per serving from research: Vitamin C

10 study groups in 7 studies say how much Vitamin C participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 25 mg to 50 mg, 40% of 10 study groups.

Daily doseStudy groups
5 mg or less
1
5 mg to 10 mg
2
10 mg to 25 mg
1
25 mg to 50 mg
4
50 mg to 100 mg
2

Dose per serving from research: Iron

9 study groups in 6 studies say how much Iron participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 5 mg to 10 mg and 10 mg to 25 mg, 33% of 9 study groups each.

Daily doseStudy groups
2.5 mg to 5 mg
1
5 mg to 10 mg
3
10 mg to 25 mg
3
25 mg to 50 mg
1
over 50 mg
1

Dose per serving from research: Vitamin A

10 study groups in 7 studies say how much Vitamin A participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 250 mcg to 500 mcg and 500 mcg to 1 mg, 40% of 10 study groups each.

Daily doseStudy groups
100 mcg to 250 mcg
2
250 mcg to 500 mcg
4
500 mcg to 1 mg
4

Commonly used together

10 of 10 study groups took Vitamin C, Iron and Vitamin A with something else. Shown: what 3 or more different studies gave.

What was given together, not what works together.

Taken withStudy groups
Zinc
7
Folic Acid
6

10 study groups

Study
Impact of iron fortification on anaemia and iron deficiency among pre-school children living in Rural Ghana
2021 · iron-MNP group · Children aged 6–35 months living in rural Ghana; children with severe anaemia, severe malnutrition, recent iron supplementation, or chronic disease were excluded.
30 mg12.5 mg400 mcg150 days967
Effects of maternal micronutrient supplementation on fetal loss and infant mortality: a cluster-randomized trial in Nepal
2003 · Multiple micronutrients · Pregnant women in rural Nepal
100 mg—1 mg——
Micronutrient fortified milk improves iron status, anemia and growth among children 1-4 years: a double masked, randomized, controlled trial
2010 · Micronutrient-fortified milk (MN group) · Children aged 1–4 years in India; many had anemia, iron deficiency, or growth faltering
40.2 mg9.6 mg156 mcg1 year316
Short-term daily or weekly administration of micronutrient Sprinkles has high compliance and does not cause iron overload in Chinese schoolchildren: a cluster-randomised trial
2006 · daily group · Children aged 3–6 years in a kindergarten in northern China
50 mg30 mg300 mcg13 weeks—
Weekly micronutrient supplementation to build iron stores in female Indonesian adolescents
1997 · daily supplementation group · female Indonesian high-school adolescents
60 mg60 mg750 mcg90 days—
Weekly micronutrient supplementation to build iron stores in female Indonesian adolescents
1997 · weekly supplementation group (60 mg Fe) · female Indonesian high-school adolescents
8.57 mg8.57 mg857 mcg90 days—
Weekly micronutrient supplementation to build iron stores in female Indonesian adolescents
1997 · weekly supplementation group (120 mg Fe) · female Indonesian high-school adolescents
8.57 mg17.1 mg857 mcg90 days—
Micronutrient Sprinkles reduce anemia among 9- to 24-mo-old children when delivered through an integrated health and nutrition program in rural Haiti
2007 · Sprinkles-WSB (S-WSB) · Children aged 9–24 months in rural Haiti receiving take-home fortified wheat-soy blend rations
30 mg12.5 mg400 mcg60 days254
Effect of daily and weekly micronutrient supplementation on micronutrient deficiencies and growth in young Vietnamese children
1999 · daily group · children aged 6–24 months in Vietnam
20 mg8 mg333 mcg90 days55
Effect of daily and weekly micronutrient supplementation on micronutrient deficiencies and growth in young Vietnamese children
1999 · weekly group · children aged 6–24 months in Vietnam
2.86 mg2.86 mg243 mcg90 days54