Vitamin B9 and Vitamin B6: study protocols
15 study groups took Vitamin B9 together with Vitamin B6. These are the doses the studies gave. They are not a recommendation.
Dose per serving from research: Vitamin B9
15 study groups in 12 studies say how much Vitamin B9 participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 10 mg to 25 mg, 33% of 15 study groups.
| Daily dose | Study groups |
|---|---|
| 50 mcg or less | 1 |
| 50 mcg to 100 mcg | 1 |
| 100 mcg to 250 mcg | 0 |
| 250 mcg to 500 mcg | 2 |
| 500 mcg to 1 mg | 2 |
| 1 mg to 2.5 mg | 1 |
| 2.5 mg to 5 mg | 2 |
| 5 mg to 10 mg | 1 |
| 10 mg to 25 mg | 5 |
Dose per serving from research: Vitamin B6
14 study groups in 11 studies say how much Vitamin B6 participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 25 mg to 50 mg, 43% of 14 study groups.
| Daily dose | Study groups |
|---|---|
| 1 mg or less | 1 |
| 1 mg to 2.5 mg | 2 |
| 2.5 mg to 5 mg | 4 |
| 5 mg to 10 mg | 0 |
| 10 mg to 25 mg | 0 |
| 25 mg to 50 mg | 6 |
| 50 mg to 100 mg | 1 |
Commonly used together
14 of 15 study groups took Vitamin B9 and Vitamin B6 with something else. Shown: what 3 or more different studies gave.
What was given together, not what works together.
| Taken with | Study groups |
|---|---|
| Vitamin B12 | 14 |
| Vitamin D | 4 |
15 study groups