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Vitamin B6, Vitamin B12, Thiamine and Riboflavin: study protocols

5 study groups took Vitamin B6 together with Vitamin B12, Thiamine and Riboflavin. These are the doses the studies gave. They are not a recommendation.

Vitamin B6: what the research found →

Dose per serving from research: Vitamin B6

5 study groups in 3 studies say how much Vitamin B6 participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 1 mg to 2.5 mg, 60% of 5 study groups.

Daily doseStudy groups
1 mg to 2.5 mg
3
2.5 mg to 5 mg
0
5 mg to 10 mg
0
10 mg to 25 mg
2

Dose per serving from research: Vitamin B12

5 study groups in 3 studies say how much Vitamin B12 participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 1 mcg to 2.5 mcg and 25 mcg to 50 mcg, 40% of 5 study groups each.

Daily doseStudy groups
1 mcg to 2.5 mcg
2
2.5 mcg to 5 mcg
1
5 mcg to 10 mcg
0
10 mcg to 25 mcg
0
25 mcg to 50 mcg
2

Dose per serving from research: Thiamine

5 study groups in 3 studies say how much Thiamine participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 1 mg to 2.5 mg, 60% of 5 study groups.

Daily doseStudy groups
1 mg to 2.5 mg
3
2.5 mg to 5 mg
0
5 mg to 10 mg
0
10 mg to 25 mg
2

Dose per serving from research: Riboflavin

5 study groups in 3 studies say how much Riboflavin participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 1 mg to 2.5 mg, 60% of 5 study groups.

Daily doseStudy groups
1 mg to 2.5 mg
3
2.5 mg to 5 mg
0
5 mg to 10 mg
0
10 mg to 25 mg
2

Commonly used together

5 of 5 study groups took Vitamin B6, Vitamin B12, Thiamine and Riboflavin with something else, but nothing that 3 or more different studies gave.

5 study groups

Study
Effects of maternal micronutrient supplementation on fetal loss and infant mortality: a cluster-randomized trial in Nepal
2003 · Multiple micronutrients · Pregnant women in rural Nepal
2.2 mg2.6 mcg1.6 mg1.8 mg——
Multivitamin supplementation of HIV-positive women during pregnancy reduces hypertension
2005 · Multivitamin plus vitamin A · HIV-positive pregnant Tanzanian women
25 mg50 mcg20 mg20 mg——
Multivitamin supplementation of HIV-positive women during pregnancy reduces hypertension
2005 · Multivitamin without vitamin A · HIV-positive pregnant Tanzanian women
25 mg50 mcg20 mg20 mg——
Fortified breakfast cereal consumed daily for 12 wk leads to a significant improvement in micronutrient intake and micronutrient status in adolescent girls: a randomised controlled trial
2016 · Fortified cereal, morning · Females aged 16–19 years who regularly skipped breakfast and had low riboflavin status and haemoglobin; no diagnosed illness
1.74 mg1.45 mcg1.21 mg1.71 mg12 weeks18
Fortified breakfast cereal consumed daily for 12 wk leads to a significant improvement in micronutrient intake and micronutrient status in adolescent girls: a randomised controlled trial
2016 · Fortified cereal, evening · Females aged 16–19 years who regularly skipped breakfast and had low riboflavin status and haemoglobin; no diagnosed illness
1.74 mg1.45 mcg1.21 mg1.71 mg12 weeks16