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Type-II Collagen: study protocols

2 study groups say how much Type-II Collagen participants took a day. These are the doses the studies gave. They are not a recommendation.

Type-II Collagen: what the research found →

Dose per serving from products

534 products in our catalogue print how much Type-II Collagen a serving holds.

Most common: 100 mg to 250 mg, 16% of 534 products.

Dose per servingProducts
10 mg or less
15
10 mg to 25 mg
69
25 mg to 50 mg
82
50 mg to 100 mg
65
100 mg to 250 mg
87
250 mg to 500 mg
67
500 mg to 1 g
32
1 g to 2.5 g
35
2.5 g to 5 g
36
5 g to 10 g
32
over 10 g
14

Fewer than 5 study groups in one unit match, too few to draw the chart.

Commonly used together

None of these 2 study groups took Type-II Collagen with anything else.

2 study groups

Study
A Double-Blind, Randomized, Placebo-Controlled Trial to Evaluate the Efficacy of a Hydrolyzed Chicken Collagen Type II Supplement in Alleviating Joint Discomfort
2021 · AVC-H2 group · Men and women aged 40–65 in good general health with joint pain, stiffness, or other joint-related discomfort
2.5 g8 weeks47
Efficacy and tolerability of an undenatured type II collagen supplement in modulating knee osteoarthritis symptoms: a multicenter randomized, double-blind, placebo-controlled study
2016 · UC-II group · Men and women aged 40–75 with moderate-to-severe knee osteoarthritis
20 mg180 days63