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Thiamine, Vitamin A, Riboflavin, Vitamin B6 and Vitamin B12: study protocols

5 study groups took Thiamine together with Vitamin A, Riboflavin, Vitamin B6 and Vitamin B12. These are the doses the studies gave. They are not a recommendation.

Thiamine: what the research found →

Dose per serving from research: Thiamine

5 study groups in 5 studies say how much Thiamine participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 1 mg to 2.5 mg, 40% of 5 study groups.

Daily doseStudy groups
500 mcg or less
1
500 mcg to 1 mg
0
1 mg to 2.5 mg
2
2.5 mg to 5 mg
0
5 mg to 10 mg
1
10 mg to 25 mg
1

Dose per serving from research: Riboflavin

5 study groups in 5 studies say how much Riboflavin participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 1 mg to 2.5 mg, 40% of 5 study groups.

Daily doseStudy groups
500 mcg or less
1
500 mcg to 1 mg
0
1 mg to 2.5 mg
2
2.5 mg to 5 mg
1
5 mg to 10 mg
0
10 mg to 25 mg
1

Dose per serving from research: Vitamin B6

5 study groups in 5 studies say how much Vitamin B6 participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 1 mg to 2.5 mg, 40% of 5 study groups.

Daily doseStudy groups
500 mcg or less
1
500 mcg to 1 mg
1
1 mg to 2.5 mg
2
2.5 mg to 5 mg
0
5 mg to 10 mg
0
10 mg to 25 mg
1

Dose per serving from research: Vitamin B12

5 study groups in 5 studies say how much Vitamin B12 participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 1 mcg or less and 1 mcg to 2.5 mcg and 2.5 mcg to 5 mcg and 5 mcg to 10 mcg and 25 mcg to 50 mcg, 20% of 5 study groups each.

Daily doseStudy groups
1 mcg or less
1
1 mcg to 2.5 mcg
1
2.5 mcg to 5 mcg
1
5 mcg to 10 mcg
1
10 mcg to 25 mcg
0
25 mcg to 50 mcg
1

Commonly used together

5 of 5 study groups took Thiamine, Vitamin A, Riboflavin, Vitamin B6 and Vitamin B12 with something else. Shown: what 3 or more different studies gave.

What was given together, not what works together.

Taken withStudy groups
Vitamin E
4
Zinc
4
Copper
3
Folic Acid
3
Iron
3
Niacin
3
Vitamin C
3
Vitamin D
3

5 study groups

Study
Effects of multimicronutrient supplementation on helminth reinfection: a randomized, controlled trial in Kenyan schoolchildren
2003 · multimicronutrient supplementation · Schoolchildren in Nyanza Province, Kenya; age and sex not specified
1.4 mg1 mg1.6 mg1.7 mg2 mcg335 days—
Effects of maternal micronutrient supplementation on fetal loss and infant mortality: a cluster-randomized trial in Nepal
2003 · Multiple micronutrients · Pregnant women in rural Nepal
1.6 mg1 mg1.8 mg2.2 mg2.6 mcg——
Multivitamin supplementation of HIV-positive women during pregnancy reduces hypertension
2005 · Multivitamin plus vitamin A · HIV-positive pregnant Tanzanian women
20 mg5,000 IU20 mg25 mg50 mcg——
Effect of zinc plus multivitamin supplementation on growth in school children
2016 · Chelated zinc plus multivitamins · Healthy Thai schoolchildren aged 4–13 years
10 mg1,000 IU3 mg1 mg10 mcg26 weeks70
Daily supplementation of a multiple micronutrient powder improves folate but not thiamine, riboflavin, or vitamin B(12) status among young Laotian children: a randomized controlled trial
2022 · micronutrient powder group (MNP) · Children aged 6–23 months in rural Lao PDR; no disease-based selection, with high prevalence of undernutrition and micronutrient deficiencies
500 mcg400 mcg500 mcg500 mcg0.9 mcg36 weeks130
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