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Thiamine, Niacin and Riboflavin: study protocols

5 study groups took Thiamine together with Niacin and Riboflavin. These are the doses the studies gave. They are not a recommendation.

Thiamine: what the research found →

Dose per serving from research: Thiamine

5 study groups in 5 studies say how much Thiamine participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 1 mg to 2.5 mg, 40% of 5 study groups.

Daily doseStudy groups
500 mcg or less
1
500 mcg to 1 mg
0
1 mg to 2.5 mg
2
2.5 mg to 5 mg
0
5 mg to 10 mg
1
10 mg to 25 mg
0
25 mg to 50 mg
1

Dose per serving from research: Niacin

5 study groups in 5 studies say how much Niacin participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 10 mg to 25 mg and 25 mg to 50 mg, 40% of 5 study groups each.

Daily doseStudy groups
5 mg to 10 mg
1
10 mg to 25 mg
2
25 mg to 50 mg
2

Dose per serving from research: Riboflavin

5 study groups in 5 studies say how much Riboflavin participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 1 mg to 2.5 mg, 40% of 5 study groups.

Daily doseStudy groups
500 mcg or less
1
500 mcg to 1 mg
0
1 mg to 2.5 mg
2
2.5 mg to 5 mg
1
5 mg to 10 mg
0
10 mg to 25 mg
0
25 mg to 50 mg
1

Commonly used together

5 of 5 study groups took Thiamine, Niacin and Riboflavin with something else. Shown: what 3 or more different studies gave.

What was given together, not what works together.

Taken withStudy groups
Copper
3
Iron
3
Vitamin A
3
Vitamin B12
3
Vitamin B6
3
Vitamin E
3
Zinc
3

5 study groups

Study
Effects of multimicronutrient supplementation on helminth reinfection: a randomized, controlled trial in Kenyan schoolchildren
2003 · multimicronutrient supplementation · Schoolchildren in Nyanza Province, Kenya; age and sex not specified
1.4 mg16 mg1.6 mg335 days—
Effects of maternal micronutrient supplementation on fetal loss and infant mortality: a cluster-randomized trial in Nepal
2003 · Multiple micronutrients · Pregnant women in rural Nepal
1.6 mg20 mg1.8 mg——
Effects of vitamin-B complex supplementation on periodontal wound healing
2005 · Vit-B · Adults with generalized moderate to severe chronic periodontitis undergoing access flap surgery; ages not reported; 13 males and 17 females enrolled across the study
50 mg50 mg50 mg30 days—
Daily supplementation of a multiple micronutrient powder improves folate but not thiamine, riboflavin, or vitamin B(12) status among young Laotian children: a randomized controlled trial
2022 · micronutrient powder group (MNP) · Children aged 6–23 months in rural Lao PDR; no disease-based selection, with high prevalence of undernutrition and micronutrient deficiencies
500 mcg6 mg500 mcg36 weeks130
Effects of supplementation with low-dose group B vitamins on clinical and biochemical parameters in critically ill patients with COVID-19: a randomized clinical trial
2024 · intervention group · Critically ill patients with COVID-19
10 mg40 mg4 mg2 weeks40