Sulforaphane: study protocols
17 study groups say how much Sulforaphane participants took a day. These are the doses the studies gave. They are not a recommendation.
Dose per serving from products
49 products in our catalogue print how much Sulforaphane a serving holds.
Most common: 250 mcg to 500 mcg, 16% of 49 products.
| Dose per serving | Products |
|---|---|
| 50 mcg or less | 2 |
| 50 mcg to 100 mcg | 2 |
| 100 mcg to 250 mcg | 6 |
| 250 mcg to 500 mcg | 8 |
| 500 mcg to 1 mg | 6 |
| 1 mg to 2.5 mg | 5 |
| 2.5 mg to 5 mg | 2 |
| 5 mg to 10 mg | 1 |
| 10 mg to 25 mg | 7 |
| 25 mg to 50 mg | 3 |
| 50 mg to 100 mg | 4 |
| 100 mg to 250 mg | 1 |
| over 250 mg | 2 |
Dose per serving from research
17 study groups in 11 studies say how much Sulforaphane participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 25 mg to 50 mg, 35% of 17 study groups.
| Daily dose | Study groups |
|---|---|
| 1 mg to 2.5 mg | 2 |
| 2.5 mg to 5 mg | 0 |
| 5 mg to 10 mg | 0 |
| 10 mg to 25 mg | 0 |
| 25 mg to 50 mg | 6 |
| 50 mg to 100 mg | 5 |
| 100 mg to 250 mg | 0 |
| 250 mg to 500 mg | 0 |
| 500 mg to 1 g | 3 |
| over 1 g | 1 |
Commonly used together
1 of 17 study groups took Sulforaphane with something else, but nothing that 3 or more different studies gave.
17 study groups