Sesamin: study protocols
6 study groups say how much Sesamin participants took a day. These are the doses the studies gave. They are not a recommendation.
Dose per serving from research
6 study groups in 6 studies say how much Sesamin participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 5 mg to 10 mg, 50% of 6 study groups.
| Daily dose | Study groups |
|---|---|
| 5 mg to 10 mg | 3 |
| 10 mg to 25 mg | 0 |
| 25 mg to 50 mg | 0 |
| 50 mg to 100 mg | 1 |
| 100 mg to 250 mg | 2 |
Commonly used together
4 of 6 study groups took Sesamin with something else, but nothing that 3 or more different studies gave.
6 study groups